| August 2019 |
| Thu 8th: |
-
|
-
|
|
1760*
|
-
|
| Wed 7th: |
1373 *
|
81%
|
fat: 62.96g |
| |
protein: 57.59g |
| |
carbs: 150.04g |
|
1769*
|
 396
|
| Tue 6th: |
1488 *
|
88%
|
fat: 76.17g |
| |
protein: 67.90g |
| |
carbs: 129.47g |
|
1791*
|
303
|
| Thu 1st: |
919 *
|
54%
|
fat: 46.16g |
| |
protein: 35.26g |
| |
carbs: 83.00g |
|
1746*
|
827
|
| July 2019 |
| Wed 31st: |
1442 *
|
85%
|
fat: 47.53g |
| |
protein: 62.64g |
| |
carbs: 187.72g |
|
2409*
|
967
|
| Thu 18th: |
1349 *
|
79%
|
fat: 40.18g |
| |
protein: 35.80g |
| |
carbs: 202.90g |
|
1715*
|
366
|
| May 2019 |
| Wed 29th: |
947 *
|
56%
|
fat: 32.59g |
| |
protein: 44.33g |
| |
carbs: 115.10g |
|
-
|
-
|
| Tue 28th: |
1171 *
|
69%
|
fat: 45.16g |
| |
protein: 63.87g |
| |
carbs: 123.63g |
|
-
|
-
|
| Mon 27th: |
316 *
|
19%
|
fat: 14.53g |
| |
protein: 13.86g |
| |
carbs: 34.47g |
|
1844*
|
1528
|
| October 2018 |
| Fri 26th: |
807 *
|
47%
|
fat: 30.91g |
| |
protein: 25.17g |
| |
carbs: 106.25g |
|
-
|
-
|
| August 2018 |
| Sat 4th: |
-
|
-
|
|
1733*
|
-
|
| July 2018 |
| Sun 29th: |
539 *
|
32%
|
fat: 10.53g |
| |
protein: 17.36g |
| |
carbs: 87.38g |
|
1720*
|
1181
|
| May 2018 |
| Fri 25th: |
-
|
-
|
|
1705*
|
-
|
| March 2018 |
| Tue 6th: |
764 *
|
45%
|
fat: 20.93g |
| |
protein: 34.41g |
| |
carbs: 103.53g |
|
1639*
|
875
|
| Sun 4th: |
-
|
-
|
|
1630*
|
-
|
| Thu 1st: |
972 *
|
57%
|
fat: 55.75g |
| |
protein: 43.88g |
| |
carbs: 71.69g |
|
1629*
|
657
|
| February 2018 |
| Tue 27th: |
769 *
|
45%
|
fat: 15.13g |
| |
protein: 36.24g |
| |
carbs: 113.66g |
|
1639*
|
870
|
| Mon 26th: |
-
|
-
|
|
1623*
|
-
|
| Sun 25th: |
961 *
|
57%
|
fat: 34.68g |
| |
protein: 50.20g |
| |
carbs: 107.02g |
|
1644*
|
683
|
| Fri 23rd: |
668 *
|
39%
|
fat: 14.90g |
| |
protein: 49.33g |
| |
carbs: 77.14g |
|
1630*
|
962
|
| Wed 21st: |
872 *
|
51%
|
fat: 31.55g |
| |
protein: 33.43g |
| |
carbs: 109.54g |
|
-
|
-
|
| Tue 20th: |
1308 *
|
77%
|
fat: 68.45g |
| |
protein: 78.01g |
| |
carbs: 91.82g |
|
-
|
-
|
| Mon 19th: |
1268 *
|
75%
|
fat: 36.73g |
| |
protein: 53.42g |
| |
carbs: 177.96g |
|
1627*
|
359
|
| Sun 18th: |
261 *
|
15%
|
fat: 6.20g |
| |
protein: 17.84g |
| |
carbs: 32.03g |
|
1613*
|
1352
|
| Sat 17th: |
1333 *
|
78%
|
fat: 51.92g |
| |
protein: 59.28g |
| |
carbs: 154.49g |
|
1623*
|
290
|
