| May 2024 |
| Wed 22nd: |
1326 *
|
63%
|
fat: 73.51g |
| |
protein: 48.12g |
| |
carbs: 118.77g |
|
-
|
-
|
| April 2024 |
| Tue 23rd: |
1587 *
|
76%
|
fat: 56.11g |
| |
protein: 64.53g |
| |
carbs: 226.91g |
|
-
|
-
|
| Thu 11th: |
1681 *
|
80%
|
fat: 88.54g |
| |
protein: 56.26g |
| |
carbs: 173.56g |
|
-
|
-
|
| Wed 10th: |
1871 *
|
89%
|
fat: 72.85g |
| |
protein: 83.86g |
| |
carbs: 250.40g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
860 *
|
41%
|
fat: 34.50g |
| |
protein: 17.87g |
| |
carbs: 128.41g |
|
-
|
-
|
| Sat 21st: |
670 *
|
32%
|
fat: 28.25g |
| |
protein: 24.26g |
| |
carbs: 93.21g |
|
-
|
-
|
| Fri 20th: |
1506 *
|
72%
|
fat: 63.43g |
| |
protein: 68.44g |
| |
carbs: 180.04g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
1645 *
|
78%
|
fat: 84.17g |
| |
protein: 38.64g |
| |
carbs: 180.95g |
|
-
|
-
|
| Thu 28th: |
911 *
|
43%
|
fat: 37.06g |
| |
protein: 31.35g |
| |
carbs: 112.58g |
|
-
|
-
|
| Tue 26th: |
359 *
|
17%
|
fat: 7.74g |
| |
protein: 7.31g |
| |
carbs: 63.84g |
|
-
|
-
|
| Thu 21st: |
1286 *
|
61%
|
fat: 45.44g |
| |
protein: 52.09g |
| |
carbs: 165.76g |
|
-
|
-
|
| Wed 20th: |
1394 *
|
66%
|
fat: 55.59g |
| |
protein: 77.08g |
| |
carbs: 174.41g |
|
-
|
-
|
| Fri 15th: |
548 *
|
27%
|
fat: 6.50g |
| |
protein: 8.68g |
| |
carbs: 111.21g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
822 *
|
41%
|
fat: 15.97g |
| |
protein: 55.38g |
| |
carbs: 127.26g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
1663 *
|
83%
|
fat: 63.99g |
| |
protein: 92.45g |
| |
carbs: 187.85g |
|
-
|
-
|
| Tue 4th: |
1293 *
|
65%
|
fat: 54.60g |
| |
protein: 55.91g |
| |
carbs: 151.48g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
721 *
|
36%
|
fat: 17.69g |
| |
protein: 32.17g |
| |
carbs: 124.95g |
|
-
|
-
|
| Tue 2nd: |
1764 *
|
88%
|
fat: 77.10g |
| |
protein: 92.85g |
| |
carbs: 200.25g |
|
-
|
-
|
| April 2023 |
| Thu 27th: |
1632 *
|
82%
|
fat: 52.46g |
| |
protein: 73.82g |
| |
carbs: 246.62g |
|
3290*
|
 1658
|
| Wed 26th: |
1447 *
|
80%
|
fat: 49.18g |
| |
protein: 65.46g |
| |
carbs: 192.38g |
|
-
|
-
|
