| November 2020 |
| Sat 28th: |
262 *
|
17%
|
fat: 11.10g |
| |
protein: 9.74g |
| |
carbs: 30.28g |
|
-
|
-
|
| Thu 26th: |
1623 *
|
108%
|
fat: 41.21g |
| |
protein: 76.08g |
| |
carbs: 238.46g |
|
2576*
|
 953
|
| Wed 25th: |
976 *
|
65%
|
fat: 18.87g |
| |
protein: 79.19g |
| |
carbs: 111.82g |
|
-
|
-
|
| Tue 24th: |
1425 *
|
95%
|
fat: 29.87g |
| |
protein: 59.96g |
| |
carbs: 227.22g |
|
-
|
-
|
| Mon 23rd: |
1435 *
|
96%
|
fat: 66.47g |
| |
protein: 62.62g |
| |
carbs: 144.77g |
|
-
|
-
|
| Sun 22nd: |
1367 *
|
91%
|
fat: 44.26g |
| |
protein: 75.49g |
| |
carbs: 166.89g |
|
-
|
-
|
| July 2019 |
| Tue 30th: |
432 *
|
29%
|
fat: 3.83g |
| |
protein: 11.56g |
| |
carbs: 94.50g |
|
-
|
-
|
| April 2019 |
| Mon 8th: |
221 *
|
15%
|
fat: 9.50g |
| |
protein: 4.40g |
| |
carbs: 25.95g |
|
-
|
-
|
| Sun 7th: |
1035 *
|
69%
|
fat: 42.53g |
| |
protein: 52.06g |
| |
carbs: 109.69g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
570 *
|
30%
|
fat: 30.19g |
| |
protein: 30.41g |
| |
carbs: 45.99g |
|
-
|
-
|
| January 2019 |
| Mon 28th: |
380 *
|
20%
|
fat: 1.95g |
| |
protein: 7.09g |
| |
carbs: 87.91g |
|
-
|
-
|
| November 2018 |
| Thu 1st: |
275 *
|
14%
|
fat: 18.06g |
| |
protein: 18.30g |
| |
carbs: 9.50g |
|
-
|
-
|
| October 2018 |
| Wed 31st: |
311 *
|
16%
|
fat: 12.68g |
| |
protein: 6.97g |
| |
carbs: 40.36g |
|
-
|
-
|
| September 2018 |
| Mon 10th: |
579 *
|
30%
|
fat: 34.90g |
| |
protein: 39.10g |
| |
carbs: 26.23g |
|
-
|
-
|
| Wed 5th: |
497 *
|
26%
|
fat: 36.36g |
| |
protein: 25.55g |
| |
carbs: 18.91g |
|
-
|
-
|
| August 2018 |
| Thu 30th: |
399 *
|
21%
|
fat: 29.82g |
| |
protein: 25.94g |
| |
carbs: 6.07g |
|
-
|
-
|
| Thu 23rd: |
112 *
|
6%
|
fat: 0.13g |
| |
protein: 2.48g |
| |
carbs: 25.88g |
|
-
|
-
|
| Tue 7th: |
103 *
|
5%
|
fat: 9.45g |
| |
protein: 1.67g |
| |
carbs: 4.33g |
|
-
|
-
|
| Mon 6th: |
512 *
|
27%
|
fat: 35.92g |
| |
protein: 18.03g |
| |
carbs: 30.17g |
|
-
|
-
|
| Thu 2nd: |
693 *
|
36%
|
fat: 40.41g |
| |
protein: 52.96g |
| |
carbs: 26.06g |
|
-
|
-
|
