| August 2017 |
| Mon 21st: |
793 *
|
44%
|
fat: 30.13g |
| |
protein: 62.46g |
| |
carbs: 73.22g |
|
-
|
-
|
| July 2017 |
| Sat 29th: |
1798 *
|
100%
|
fat: 119.78g |
| |
protein: 121.53g |
| |
carbs: 64.40g |
|
-
|
-
|
| Sat 15th: |
1441 *
|
69%
|
fat: 68.88g |
| |
protein: 66.05g |
| |
carbs: 140.72g |
|
-
|
-
|
| Fri 14th: |
1258 *
|
60%
|
fat: 78.49g |
| |
protein: 33.44g |
| |
carbs: 103.05g |
|
-
|
-
|
| Thu 13th: |
462 *
|
22%
|
fat: 23.28g |
| |
protein: 63.48g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 12th: |
420 *
|
20%
|
fat: 19.59g |
| |
protein: 53.76g |
| |
carbs: 8.36g |
|
-
|
-
|
| Tue 11th: |
842 *
|
40%
|
fat: 41.82g |
| |
protein: 87.46g |
| |
carbs: 25.06g |
|
-
|
-
|
| Mon 10th: |
557 *
|
27%
|
fat: 30.52g |
| |
protein: 33.88g |
| |
carbs: 39.47g |
|
-
|
-
|
| Sun 9th: |
456 *
|
22%
|
fat: 16.06g |
| |
protein: 38.14g |
| |
carbs: 44.59g |
|
-
|
-
|
| Sat 8th: |
736 *
|
35%
|
fat: 41.25g |
| |
protein: 28.13g |
| |
carbs: 70.96g |
|
-
|
-
|
| Fri 7th: |
530 *
|
25%
|
fat: 29.66g |
| |
protein: 56.41g |
| |
carbs: 9.17g |
|
-
|
-
|
| Thu 6th: |
652 *
|
31%
|
fat: 38.57g |
| |
protein: 48.81g |
| |
carbs: 28.57g |
|
2629*
|
 1977
|
| Wed 5th: |
1668 *
|
79%
|
fat: 94.44g |
| |
protein: 85.41g |
| |
carbs: 116.02g |
|
2607*
|
939
|
