| September 2024 |
| Sun 8th: |
1167 *
|
51%
|
fat: 42.17g |
| |
protein: 39.49g |
| |
carbs: 157.95g |
|
2449*
|
 1282
|
| Sat 7th: |
1579 *
|
69%
|
fat: 52.38g |
| |
protein: 58.76g |
| |
carbs: 237.08g |
|
2583*
|
1004
|
| Fri 6th: |
3755 *
|
163%
|
fat: 131.61g |
| |
protein: 98.97g |
| |
carbs: 296.07g |
|
2648*
|
 1107
|
| Thu 5th: |
1762 *
|
77%
|
fat: 57.36g |
| |
protein: 52.92g |
| |
carbs: 274.63g |
|
2775*
|
1013
|
| Wed 4th: |
2593 *
|
113%
|
fat: 130.12g |
| |
protein: 123.81g |
| |
carbs: 224.49g |
|
2599*
|
6
|
| Tue 3rd: |
2632 *
|
114%
|
fat: 154.44g |
| |
protein: 104.29g |
| |
carbs: 213.98g |
|
2568*
|
64
|
| Mon 2nd: |
1883 *
|
82%
|
fat: 84.49g |
| |
protein: 86.89g |
| |
carbs: 204.13g |
|
2532*
|
649
|
| Sun 1st: |
2537 *
|
110%
|
fat: 107.35g |
| |
protein: 97.70g |
| |
carbs: 184.41g |
|
2436*
|
101
|
| August 2024 |
| Sat 31st: |
1794 *
|
78%
|
fat: 78.27g |
| |
protein: 77.13g |
| |
carbs: 197.77g |
|
3377*
|
1583
|
| Fri 30th: |
2145 *
|
93%
|
fat: 88.02g |
| |
protein: 87.78g |
| |
carbs: 253.60g |
|
3735*
|
1590
|
| Thu 29th: |
2607 *
|
113%
|
fat: 104.50g |
| |
protein: 106.64g |
| |
carbs: 329.51g |
|
2914*
|
307
|
| Wed 28th: |
1149 *
|
50%
|
fat: 35.25g |
| |
protein: 33.77g |
| |
carbs: 191.64g |
|
2892*
|
1743
|
| Tue 27th: |
1587 *
|
69%
|
fat: 65.47g |
| |
protein: 49.35g |
| |
carbs: 213.10g |
|
2808*
|
1221
|
| Mon 26th: |
1575 *
|
68%
|
fat: 69.23g |
| |
protein: 61.67g |
| |
carbs: 187.30g |
|
2262*
|
687
|
| Sun 25th: |
1960 *
|
85%
|
fat: 76.41g |
| |
protein: 67.76g |
| |
carbs: 275.22g |
|
2685*
|
725
|
| Sat 24th: |
1995 *
|
87%
|
fat: 133.73g |
| |
protein: 70.89g |
| |
carbs: 148.52g |
|
2920*
|
925
|
| Fri 23rd: |
1594 *
|
69%
|
fat: 55.90g |
| |
protein: 89.55g |
| |
carbs: 79.25g |
|
2816*
|
1222
|
| Thu 22nd: |
977 *
|
42%
|
fat: 43.14g |
| |
protein: 54.19g |
| |
carbs: 102.87g |
|
2816*
|
1839
|
| Wed 21st: |
1051 *
|
46%
|
fat: 42.50g |
| |
protein: 56.61g |
| |
carbs: 122.53g |
|
2808*
|
1757
|
| Tue 20th: |
821 *
|
36%
|
fat: 30.44g |
| |
protein: 74.43g |
| |
carbs: 66.07g |
|
2646*
|
1825
|
