| July 2024 |
| Sun 14th: |
1612 *
|
70%
|
fat: 72.76g |
| |
protein: 54.14g |
| |
carbs: 188.58g |
|
1927*
|
 315
|
| Sat 13th: |
2041 *
|
89%
|
fat: 65.46g |
| |
protein: 74.07g |
| |
carbs: 292.24g |
|
1927*
|
 114
|
| Fri 12th: |
2613 *
|
114%
|
fat: 106.43g |
| |
protein: 85.39g |
| |
carbs: 340.14g |
|
2680*
|
67
|
| Thu 11th: |
2347 *
|
102%
|
fat: 103.57g |
| |
protein: 89.20g |
| |
carbs: 269.46g |
|
2591*
|
244
|
| Wed 10th: |
2394 *
|
104%
|
fat: 93.39g |
| |
protein: 87.23g |
| |
carbs: 299.63g |
|
1943*
|
451
|
| Tue 9th: |
2552 *
|
111%
|
fat: 92.77g |
| |
protein: 81.84g |
| |
carbs: 357.00g |
|
2173*
|
379
|
| Mon 8th: |
1138 *
|
49%
|
fat: 36.14g |
| |
protein: 35.58g |
| |
carbs: 184.39g |
|
2759*
|
1621
|
| Sun 7th: |
1086 *
|
47%
|
fat: 35.87g |
| |
protein: 34.41g |
| |
carbs: 170.53g |
|
2757*
|
1671
|
| Sat 6th: |
2079 *
|
90%
|
fat: 92.48g |
| |
protein: 88.17g |
| |
carbs: 243.32g |
|
2894*
|
815
|
| Fri 5th: |
2593 *
|
113%
|
fat: 101.96g |
| |
protein: 101.42g |
| |
carbs: 332.32g |
|
2759*
|
166
|
| Thu 4th: |
2386 *
|
104%
|
fat: 106.98g |
| |
protein: 97.01g |
| |
carbs: 271.11g |
|
2391*
|
5
|
| Wed 3rd: |
2813 *
|
122%
|
fat: 120.08g |
| |
protein: 210.56g |
| |
carbs: 221.66g |
|
3281*
|
468
|
| Tue 2nd: |
1634 *
|
71%
|
fat: 80.59g |
| |
protein: 67.78g |
| |
carbs: 166.18g |
|
1981*
|
347
|
| Mon 1st: |
3110 *
|
135%
|
fat: 122.58g |
| |
protein: 88.82g |
| |
carbs: 298.16g |
|
3236*
|
126
|
| June 2024 |
| Sun 30th: |
2144 *
|
93%
|
fat: 57.80g |
| |
protein: 90.94g |
| |
carbs: 323.32g |
|
2932*
|
788
|
| Sat 29th: |
2131 *
|
93%
|
fat: 52.38g |
| |
protein: 87.22g |
| |
carbs: 335.98g |
|
3259*
|
1128
|
| Fri 28th: |
2209 *
|
96%
|
fat: 48.87g |
| |
protein: 79.19g |
| |
carbs: 377.25g |
|
2993*
|
784
|
| Thu 27th: |
1874 *
|
81%
|
fat: 84.00g |
| |
protein: 75.22g |
| |
carbs: 210.35g |
|
2859*
|
985
|
| Wed 26th: |
1629 *
|
71%
|
fat: 72.88g |
| |
protein: 64.96g |
| |
carbs: 184.51g |
|
2609*
|
980
|
| Tue 25th: |
1181 *
|
51%
|
fat: 37.02g |
| |
protein: 34.73g |
| |
carbs: 194.52g |
|
2962*
|
1781
|
