| July 2024 |
| Sat 27th: |
3256 *
|
142%
|
fat: 160.10g |
| |
protein: 103.42g |
| |
carbs: 355.41g |
|
2890*
|
 366
|
| Fri 26th: |
2133 *
|
93%
|
fat: 95.39g |
| |
protein: 89.10g |
| |
carbs: 232.37g |
|
2517*
|
 384
|
| Thu 25th: |
3019 *
|
131%
|
fat: 134.49g |
| |
protein: 134.46g |
| |
carbs: 325.46g |
|
2442*
|
577
|
| Wed 24th: |
3241 *
|
141%
|
fat: 146.45g |
| |
protein: 139.08g |
| |
carbs: 356.66g |
|
2442*
|
799
|
| Tue 23rd: |
2606 *
|
113%
|
fat: 108.53g |
| |
protein: 119.89g |
| |
carbs: 251.26g |
|
3696*
|
1090
|
| Mon 22nd: |
2239 *
|
97%
|
fat: 98.44g |
| |
protein: 100.89g |
| |
carbs: 241.31g |
|
3272*
|
1033
|
| Sun 21st: |
3416 *
|
149%
|
fat: 127.20g |
| |
protein: 118.98g |
| |
carbs: 478.22g |
|
2022*
|
1394
|
| Sat 20th: |
2835 *
|
123%
|
fat: 103.80g |
| |
protein: 104.20g |
| |
carbs: 330.89g |
|
2018*
|
817
|
| Fri 19th: |
2422 *
|
105%
|
fat: 102.23g |
| |
protein: 178.61g |
| |
carbs: 199.27g |
|
2649*
|
227
|
| Thu 18th: |
3352 *
|
146%
|
fat: 125.68g |
| |
protein: 105.14g |
| |
carbs: 267.64g |
|
2259*
|
1093
|
| Wed 17th: |
2388 *
|
104%
|
fat: 104.83g |
| |
protein: 137.59g |
| |
carbs: 228.77g |
|
2953*
|
565
|
| Tue 16th: |
2765 *
|
120%
|
fat: 122.84g |
| |
protein: 126.20g |
| |
carbs: 304.92g |
|
2591*
|
174
|
| Mon 15th: |
2256 *
|
98%
|
fat: 101.16g |
| |
protein: 75.16g |
| |
carbs: 267.81g |
|
2591*
|
335
|
| Sun 14th: |
2997 *
|
130%
|
fat: 101.62g |
| |
protein: 104.55g |
| |
carbs: 415.53g |
|
2591*
|
406
|
| Sat 13th: |
2050 *
|
89%
|
fat: 65.46g |
| |
protein: 74.16g |
| |
carbs: 295.27g |
|
1927*
|
123
|
| Fri 12th: |
2622 *
|
114%
|
fat: 106.43g |
| |
protein: 85.48g |
| |
carbs: 343.17g |
|
2680*
|
58
|
| Thu 11th: |
2356 *
|
102%
|
fat: 103.57g |
| |
protein: 89.29g |
| |
carbs: 272.49g |
|
2591*
|
235
|
| Wed 10th: |
2403 *
|
104%
|
fat: 93.39g |
| |
protein: 87.32g |
| |
carbs: 302.66g |
|
1943*
|
460
|
| Tue 9th: |
2561 *
|
111%
|
fat: 92.77g |
| |
protein: 81.93g |
| |
carbs: 360.03g |
|
2173*
|
388
|
| Mon 8th: |
1138 *
|
49%
|
fat: 36.14g |
| |
protein: 35.58g |
| |
carbs: 184.39g |
|
2759*
|
1621
|
