| September 2024 |
| Mon 16th: |
920 *
|
40%
|
fat: 43.34g |
| |
protein: 32.65g |
| |
carbs: 99.47g |
|
2066*
|
 1146
|
| Sun 15th: |
2594 *
|
113%
|
fat: 103.50g |
| |
protein: 99.03g |
| |
carbs: 331.51g |
|
2737*
|
143
|
| Sat 14th: |
3007 *
|
131%
|
fat: 92.76g |
| |
protein: 88.11g |
| |
carbs: 455.35g |
|
3064*
|
57
|
| Fri 13th: |
2580 *
|
112%
|
fat: 123.39g |
| |
protein: 101.74g |
| |
carbs: 288.22g |
|
2958*
|
378
|
| Thu 12th: |
1576 *
|
69%
|
fat: 62.84g |
| |
protein: 59.95g |
| |
carbs: 213.00g |
|
2933*
|
1357
|
| Wed 11th: |
2115 *
|
92%
|
fat: 81.82g |
| |
protein: 62.73g |
| |
carbs: 294.93g |
|
2745*
|
630
|
| Tue 10th: |
1879 *
|
82%
|
fat: 94.74g |
| |
protein: 78.14g |
| |
carbs: 192.00g |
|
2911*
|
1032
|
| Mon 9th: |
1797 *
|
78%
|
fat: 72.32g |
| |
protein: 65.61g |
| |
carbs: 240.77g |
|
1930*
|
133
|
| Sun 8th: |
2242 *
|
97%
|
fat: 74.04g |
| |
protein: 109.05g |
| |
carbs: 220.08g |
|
2601*
|
359
|
| Sat 7th: |
1575 *
|
68%
|
fat: 51.98g |
| |
protein: 58.56g |
| |
carbs: 237.08g |
|
2583*
|
1008
|
| Fri 6th: |
3755 *
|
163%
|
fat: 131.61g |
| |
protein: 98.97g |
| |
carbs: 296.07g |
|
2648*
|
 1107
|
| Thu 5th: |
1762 *
|
77%
|
fat: 57.36g |
| |
protein: 52.92g |
| |
carbs: 274.63g |
|
2775*
|
1013
|
| Wed 4th: |
2593 *
|
113%
|
fat: 130.12g |
| |
protein: 123.81g |
| |
carbs: 224.49g |
|
2599*
|
6
|
| Tue 3rd: |
2632 *
|
114%
|
fat: 154.44g |
| |
protein: 104.29g |
| |
carbs: 213.98g |
|
2568*
|
64
|
| Mon 2nd: |
1883 *
|
82%
|
fat: 84.49g |
| |
protein: 86.89g |
| |
carbs: 204.13g |
|
2532*
|
649
|
| Sun 1st: |
2537 *
|
110%
|
fat: 107.35g |
| |
protein: 97.70g |
| |
carbs: 184.41g |
|
2436*
|
101
|
| August 2024 |
| Sat 31st: |
1794 *
|
78%
|
fat: 78.27g |
| |
protein: 77.13g |
| |
carbs: 197.77g |
|
3377*
|
1583
|
| Fri 30th: |
2145 *
|
93%
|
fat: 88.02g |
| |
protein: 87.78g |
| |
carbs: 253.60g |
|
3735*
|
1590
|
| Thu 29th: |
2607 *
|
113%
|
fat: 104.50g |
| |
protein: 106.64g |
| |
carbs: 329.51g |
|
2914*
|
307
|
| Wed 28th: |
1149 *
|
50%
|
fat: 35.25g |
| |
protein: 33.77g |
| |
carbs: 191.64g |
|
2892*
|
1743
|
