| August 2024 |
| Sun 4th: |
441 *
|
34%
|
fat: 33.62g |
| |
protein: 14.23g |
| |
carbs: 21.22g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1360 *
|
105%
|
fat: 47.46g |
| |
protein: 86.37g |
| |
carbs: 148.08g |
|
-
|
-
|
| Tue 30th: |
1572 *
|
121%
|
fat: 55.99g |
| |
protein: 93.06g |
| |
carbs: 120.06g |
|
-
|
-
|
| Sun 28th: |
607 *
|
47%
|
fat: 33.51g |
| |
protein: 40.49g |
| |
carbs: 29.32g |
|
-
|
-
|
| Sat 27th: |
2440 *
|
188%
|
fat: 181.40g |
| |
protein: 124.26g |
| |
carbs: 67.91g |
|
-
|
-
|
| Fri 26th: |
1193 *
|
92%
|
fat: 41.17g |
| |
protein: 109.35g |
| |
carbs: 86.47g |
|
-
|
-
|
| Thu 25th: |
1108 *
|
85%
|
fat: 45.88g |
| |
protein: 98.35g |
| |
carbs: 71.06g |
|
-
|
-
|
| Wed 24th: |
1304 *
|
100%
|
fat: 44.81g |
| |
protein: 112.46g |
| |
carbs: 113.09g |
|
-
|
-
|
| Tue 23rd: |
1109 *
|
85%
|
fat: 64.63g |
| |
protein: 92.14g |
| |
carbs: 34.68g |
|
-
|
-
|
| Mon 22nd: |
1159 *
|
89%
|
fat: 50.36g |
| |
protein: 108.21g |
| |
carbs: 75.20g |
|
-
|
-
|
| Sat 20th: |
1662 *
|
128%
|
fat: 97.32g |
| |
protein: 134.67g |
| |
carbs: 51.26g |
|
-
|
-
|
| Fri 19th: |
1068 *
|
82%
|
fat: 49.25g |
| |
protein: 97.49g |
| |
carbs: 64.94g |
|
-
|
-
|
| Tue 2nd: |
1266 *
|
97%
|
fat: 54.40g |
| |
protein: 99.92g |
| |
carbs: 87.86g |
|
-
|
-
|
| Mon 1st: |
1134 *
|
87%
|
fat: 49.81g |
| |
protein: 107.02g |
| |
carbs: 55.38g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
340 *
|
26%
|
fat: 15.20g |
| |
protein: 3.50g |
| |
carbs: 46.97g |
|
-
|
-
|
| Fri 7th: |
1674 *
|
129%
|
fat: 90.15g |
| |
protein: 104.70g |
| |
carbs: 109.93g |
|
-
|
-
|
| Thu 6th: |
1581 *
|
122%
|
fat: 92.32g |
| |
protein: 86.27g |
| |
carbs: 95.07g |
|
-
|
-
|
| Wed 5th: |
1191 *
|
92%
|
fat: 45.76g |
| |
protein: 101.12g |
| |
carbs: 85.10g |
|
-
|
-
|
| Tue 4th: |
1570 *
|
121%
|
fat: 62.20g |
| |
protein: 113.98g |
| |
carbs: 132.16g |
|
-
|
-
|
| Mon 3rd: |
1210 *
|
93%
|
fat: 46.80g |
| |
protein: 97.90g |
| |
carbs: 92.97g |
|
-
|
-
|
