| June 2021 |
| Wed 2nd: |
542 *
|
40%
|
fat: 26.30g |
| |
protein: 37.42g |
| |
carbs: 38.03g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
818 *
|
61%
|
fat: 40.88g |
| |
protein: 68.88g |
| |
carbs: 38.35g |
|
-
|
-
|
| Fri 28th: |
726 *
|
54%
|
fat: 39.57g |
| |
protein: 59.17g |
| |
carbs: 32.06g |
|
-
|
-
|
| Thu 27th: |
1549 *
|
115%
|
fat: 52.43g |
| |
protein: 115.64g |
| |
carbs: 146.53g |
|
-
|
-
|
| Wed 26th: |
701 *
|
52%
|
fat: 34.02g |
| |
protein: 62.30g |
| |
carbs: 36.60g |
|
-
|
-
|
| Tue 25th: |
1325 *
|
98%
|
fat: 60.90g |
| |
protein: 121.15g |
| |
carbs: 77.57g |
|
-
|
-
|
| Sun 23rd: |
1245 *
|
92%
|
fat: 39.08g |
| |
protein: 124.52g |
| |
carbs: 92.25g |
|
-
|
-
|
| Sat 22nd: |
1402 *
|
104%
|
fat: 49.99g |
| |
protein: 119.41g |
| |
carbs: 114.28g |
|
-
|
-
|
| Fri 21st: |
1097 *
|
81%
|
fat: 27.66g |
| |
protein: 106.12g |
| |
carbs: 104.35g |
|
-
|
-
|
| Thu 20th: |
1129 *
|
84%
|
fat: 32.49g |
| |
protein: 97.06g |
| |
carbs: 106.84g |
|
-
|
-
|
| Wed 19th: |
2245 *
|
166%
|
fat: 102.19g |
| |
protein: 183.24g |
| |
carbs: 161.28g |
|
-
|
-
|
| Tue 18th: |
1366 *
|
101%
|
fat: 52.99g |
| |
protein: 133.46g |
| |
carbs: 83.87g |
|
-
|
-
|
| Mon 17th: |
1597 *
|
118%
|
fat: 62.42g |
| |
protein: 135.45g |
| |
carbs: 122.09g |
|
-
|
-
|
| Sun 16th: |
1243 *
|
92%
|
fat: 41.80g |
| |
protein: 93.16g |
| |
carbs: 117.22g |
|
-
|
-
|
| Sat 15th: |
1431 *
|
106%
|
fat: 60.34g |
| |
protein: 131.54g |
| |
carbs: 88.87g |
|
-
|
-
|
| Fri 14th: |
1407 *
|
104%
|
fat: 59.57g |
| |
protein: 120.25g |
| |
carbs: 93.04g |
|
-
|
-
|
| March 2020 |
| Wed 11th: |
97 *
|
7%
|
fat: 4.00g |
| |
protein: 5.60g |
| |
carbs: 9.40g |
|
-
|
-
|
| February 2020 |
| Tue 25th: |
1346 *
|
100%
|
fat: 75.71g |
| |
protein: 84.21g |
| |
carbs: 82.79g |
|
-
|
-
|
| December 2019 |
| Sun 8th: |
1340 *
|
99%
|
fat: 61.41g |
| |
protein: 114.71g |
| |
carbs: 84.34g |
|
-
|
-
|
| July 2019 |
| Sun 28th: |
1168 *
|
87%
|
fat: 64.94g |
| |
protein: 62.75g |
| |
carbs: 91.33g |
|
-
|
-
|
