| July 2024 |
| Tue 16th: |
276 *
|
13%
|
fat: 21.50g |
| |
protein: 19.00g |
| |
carbs: 1.51g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
495 *
|
24%
|
fat: 19.76g |
| |
protein: 33.31g |
| |
carbs: 44.88g |
|
-
|
-
|
| June 2022 |
| Fri 10th: |
531 *
|
25%
|
fat: 24.85g |
| |
protein: 35.46g |
| |
carbs: 44.17g |
|
-
|
-
|
| Thu 9th: |
1824 *
|
87%
|
fat: 114.40g |
| |
protein: 56.21g |
| |
carbs: 144.61g |
|
-
|
-
|
| May 2021 |
| Wed 19th: |
768 *
|
37%
|
fat: 36.04g |
| |
protein: 51.82g |
| |
carbs: 56.37g |
|
-
|
-
|
| Tue 18th: |
548 *
|
26%
|
fat: 34.14g |
| |
protein: 25.12g |
| |
carbs: 36.82g |
|
-
|
-
|
| Mon 17th: |
869 *
|
41%
|
fat: 47.10g |
| |
protein: 51.21g |
| |
carbs: 72.63g |
|
-
|
-
|
| Sun 16th: |
603 *
|
29%
|
fat: 36.11g |
| |
protein: 28.59g |
| |
carbs: 41.80g |
|
-
|
-
|
| Fri 14th: |
714 *
|
34%
|
fat: 32.55g |
| |
protein: 24.65g |
| |
carbs: 81.60g |
|
-
|
-
|
| Thu 13th: |
803 *
|
38%
|
fat: 37.67g |
| |
protein: 42.36g |
| |
carbs: 59.61g |
|
-
|
-
|
| Wed 12th: |
819 *
|
39%
|
fat: 32.02g |
| |
protein: 27.00g |
| |
carbs: 108.26g |
|
-
|
-
|
| Tue 11th: |
646 *
|
31%
|
fat: 38.58g |
| |
protein: 36.83g |
| |
carbs: 37.76g |
|
-
|
-
|
| Thu 6th: |
766 *
|
36%
|
fat: 30.83g |
| |
protein: 53.09g |
| |
carbs: 68.82g |
|
-
|
-
|
| Tue 4th: |
194 *
|
9%
|
fat: 10.06g |
| |
protein: 15.30g |
| |
carbs: 7.81g |
|
-
|
-
|
| Sun 2nd: |
255 *
|
12%
|
fat: 11.26g |
| |
protein: 9.43g |
| |
carbs: 28.58g |
|
-
|
-
|
| Sat 1st: |
1463 *
|
70%
|
fat: 82.97g |
| |
protein: 73.58g |
| |
carbs: 79.56g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1335 *
|
64%
|
fat: 86.69g |
| |
protein: 52.47g |
| |
carbs: 65.82g |
|
-
|
-
|
| Thu 29th: |
907 *
|
43%
|
fat: 42.76g |
| |
protein: 36.41g |
| |
carbs: 96.12g |
|
-
|
-
|
| Wed 28th: |
1082 *
|
52%
|
fat: 62.11g |
| |
protein: 68.38g |
| |
carbs: 56.81g |
|
-
|
-
|
| Tue 27th: |
778 *
|
37%
|
fat: 45.37g |
| |
protein: 49.21g |
| |
carbs: 80.02g |
|
-
|
-
|
