| September 2024 |
| Mon 9th: |
1404 *
|
78%
|
fat: 34.73g |
| |
protein: 66.36g |
| |
carbs: 204.17g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
1115 *
|
62%
|
fat: 39.04g |
| |
protein: 56.43g |
| |
carbs: 130.52g |
|
-
|
-
|
| Thu 15th: |
1165 *
|
65%
|
fat: 33.63g |
| |
protein: 27.53g |
| |
carbs: 185.70g |
|
-
|
-
|
| Wed 14th: |
1094 *
|
61%
|
fat: 46.46g |
| |
protein: 43.82g |
| |
carbs: 123.03g |
|
-
|
-
|
| July 2024 |
| Wed 17th: |
1571 *
|
87%
|
fat: 56.35g |
| |
protein: 97.52g |
| |
carbs: 163.89g |
|
-
|
-
|
| Tue 16th: |
1848 *
|
103%
|
fat: 58.99g |
| |
protein: 121.44g |
| |
carbs: 198.86g |
|
-
|
-
|
| Sat 13th: |
1445 *
|
80%
|
fat: 31.50g |
| |
protein: 57.30g |
| |
carbs: 131.88g |
|
-
|
-
|
| Fri 12th: |
1030 *
|
57%
|
fat: 29.45g |
| |
protein: 62.88g |
| |
carbs: 129.07g |
|
-
|
-
|
| Thu 11th: |
1899 *
|
106%
|
fat: 82.27g |
| |
protein: 98.64g |
| |
carbs: 193.77g |
|
-
|
-
|
| Wed 10th: |
1587 *
|
88%
|
fat: 46.48g |
| |
protein: 92.40g |
| |
carbs: 196.62g |
|
1766*
|
 179
|
| Tue 9th: |
1659 *
|
92%
|
fat: 52.79g |
| |
protein: 58.38g |
| |
carbs: 240.68g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
814 *
|
51%
|
fat: 16.61g |
| |
protein: 28.27g |
| |
carbs: 54.43g |
|
-
|
-
|
| Sat 29th: |
2092 *
|
131%
|
fat: 57.92g |
| |
protein: 92.12g |
| |
carbs: 192.41g |
|
-
|
-
|
| Tue 4th: |
1153 *
|
72%
|
fat: 26.28g |
| |
protein: 74.06g |
| |
carbs: 151.31g |
|
-
|
-
|
| Mon 3rd: |
1534 *
|
96%
|
fat: 56.07g |
| |
protein: 98.56g |
| |
carbs: 156.44g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
1501 *
|
94%
|
fat: 49.75g |
| |
protein: 123.59g |
| |
carbs: 134.70g |
|
-
|
-
|
| Tue 14th: |
1223 *
|
76%
|
fat: 29.59g |
| |
protein: 97.70g |
| |
carbs: 137.93g |
|
-
|
-
|
| Mon 13th: |
1739 *
|
109%
|
fat: 56.29g |
| |
protein: 96.92g |
| |
carbs: 208.39g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1048 *
|
58%
|
fat: 32.24g |
| |
protein: 91.79g |
| |
carbs: 98.97g |
|
-
|
-
|
| Tue 23rd: |
1547 *
|
86%
|
fat: 44.19g |
| |
protein: 81.22g |
| |
carbs: 201.58g |
|
-
|
-
|
