| June 2010 |
| Tue 29th: |
1337
|
61%
|
fat: 107.51g |
| |
protein: 50.88g |
| |
carbs: 45.18g |
|
-
|
-
|
| Mon 28th: |
1903
|
86%
|
fat: 137.05g |
| |
protein: 111.49g |
| |
carbs: 49.69g |
|
-
|
-
|
| Sun 27th: |
1367 *
|
62%
|
fat: 73.23g |
| |
protein: 114.26g |
| |
carbs: 44.74g |
|
-
|
-
|
| Sat 26th: |
1479
|
67%
|
fat: 101.93g |
| |
protein: 101.66g |
| |
carbs: 38.54g |
|
-
|
-
|
| Fri 25th: |
1159
|
53%
|
fat: 71.96g |
| |
protein: 94.11g |
| |
carbs: 34.84g |
|
-
|
-
|
| Thu 24th: |
1098
|
50%
|
fat: 73.70g |
| |
protein: 68.30g |
| |
carbs: 38.70g |
|
-
|
-
|
| Mon 21st: |
1204
|
55%
|
fat: 73.13g |
| |
protein: 111.23g |
| |
carbs: 35.25g |
|
-
|
-
|
| Sun 13th: |
1424
|
65%
|
fat: 119.28g |
| |
protein: 64.24g |
| |
carbs: 35.68g |
|
-
|
-
|
| Sat 12th: |
1621
|
74%
|
fat: 94.17g |
| |
protein: 131.25g |
| |
carbs: 45.64g |
|
-
|
-
|
| Fri 11th: |
1215
|
55%
|
fat: 75.02g |
| |
protein: 111.85g |
| |
carbs: 29.69g |
|
-
|
-
|
| Thu 10th: |
1251
|
57%
|
fat: 108.03g |
| |
protein: 62.56g |
| |
carbs: 22.81g |
|
-
|
-
|
| Wed 9th: |
1596
|
73%
|
fat: 123.24g |
| |
protein: 86.10g |
| |
carbs: 53.54g |
|
-
|
-
|
| Tue 8th: |
1545
|
70%
|
fat: 105.86g |
| |
protein: 117.05g |
| |
carbs: 41.30g |
|
2325*
|
 780
|
| Mon 7th: |
1063
|
48%
|
fat: 78.76g |
| |
protein: 65.51g |
| |
carbs: 28.20g |
|
2569*
|
1506
|
| Sun 6th: |
1433
|
65%
|
fat: 105.88g |
| |
protein: 85.90g |
| |
carbs: 40.14g |
|
2707*
|
1274
|
| Sat 5th: |
1677
|
76%
|
fat: 110.88g |
| |
protein: 140.47g |
| |
carbs: 32.57g |
|
3122*
|
1445
|
| Fri 4th: |
1457
|
66%
|
fat: 106.19g |
| |
protein: 99.69g |
| |
carbs: 26.83g |
|
2960*
|
1503
|
| Thu 3rd: |
1422
|
65%
|
fat: 96.96g |
| |
protein: 110.32g |
| |
carbs: 27.84g |
|
3172
|
1750
|
| Wed 2nd: |
1276 *
|
58%
|
fat: 91.32g |
| |
protein: 86.21g |
| |
carbs: 27.32g |
|
2011*
|
735
|
| Tue 1st: |
1422
|
65%
|
fat: 91.87g |
| |
protein: 119.19g |
| |
carbs: 34.89g |
|
3025
|
1603
|
