| November 2017 |
| Thu 30th: |
336 *
|
34%
|
fat: 8.18g |
| |
protein: 9.41g |
| |
carbs: 56.45g |
|
-
|
-
|
| Tue 21st: |
840 *
|
84%
|
fat: 42.00g |
| |
protein: 33.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Fri 17th: |
468 *
|
47%
|
fat: 4.00g |
| |
protein: 12.80g |
| |
carbs: 85.20g |
|
-
|
-
|
| Wed 15th: |
686 *
|
69%
|
fat: 3.92g |
| |
protein: 15.90g |
| |
carbs: 143.65g |
|
-
|
-
|
| Fri 10th: |
756 *
|
76%
|
fat: 11.40g |
| |
protein: 22.00g |
| |
carbs: 138.00g |
|
1948*
|
 1192
|
| Thu 9th: |
1010 *
|
101%
|
fat: 42.11g |
| |
protein: 47.40g |
| |
carbs: 106.60g |
|
-
|
-
|
| Sun 5th: |
256 *
|
26%
|
fat: 5.40g |
| |
protein: 8.60g |
| |
carbs: 39.20g |
|
-
|
-
|
| Wed 1st: |
992 *
|
99%
|
fat: 40.20g |
| |
protein: 37.00g |
| |
carbs: 114.60g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
939 *
|
94%
|
fat: 46.40g |
| |
protein: 48.60g |
| |
carbs: 95.40g |
|
-
|
-
|
| Sat 28th: |
122 *
|
12%
|
fat: 0.20g |
| |
protein: 6.30g |
| |
carbs: 22.70g |
|
-
|
-
|
| Thu 12th: |
1020 *
|
102%
|
fat: 65.82g |
| |
protein: 53.92g |
| |
carbs: 47.71g |
|
-
|
-
|
| Wed 11th: |
975 *
|
98%
|
fat: 66.18g |
| |
protein: 38.05g |
| |
carbs: 55.36g |
|
-
|
-
|
| September 2017 |
| Sat 30th: |
881 *
|
88%
|
fat: 28.98g |
| |
protein: 40.28g |
| |
carbs: 116.31g |
|
-
|
-
|
| Mon 25th: |
838 *
|
84%
|
fat: 52.24g |
| |
protein: 31.43g |
| |
carbs: 56.39g |
|
-
|
-
|
| Sat 23rd: |
656 *
|
66%
|
fat: 26.00g |
| |
protein: 32.18g |
| |
carbs: 75.16g |
|
-
|
-
|
| Thu 21st: |
283 *
|
28%
|
fat: 10.46g |
| |
protein: 11.64g |
| |
carbs: 32.30g |
|
-
|
-
|
| Wed 20th: |
1213 *
|
121%
|
fat: 73.86g |
| |
protein: 57.86g |
| |
carbs: 81.61g |
|
-
|
-
|
| Tue 19th: |
869 *
|
87%
|
fat: 44.16g |
| |
protein: 37.06g |
| |
carbs: 81.70g |
|
-
|
-
|
| Mon 18th: |
920 *
|
92%
|
fat: 23.90g |
| |
protein: 30.50g |
| |
carbs: 145.40g |
|
-
|
-
|
| Thu 14th: |
974 *
|
97%
|
fat: 33.34g |
| |
protein: 24.50g |
| |
carbs: 135.14g |
|
-
|
-
|
