| November 2018 |
| Sat 10th: |
222 *
|
14%
|
fat: 9.10g |
| |
protein: 35.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
1492 *
|
93%
|
fat: 47.05g |
| |
protein: 80.74g |
| |
carbs: 193.44g |
|
-
|
-
|
| Mon 6th: |
1322 *
|
83%
|
fat: 47.14g |
| |
protein: 93.61g |
| |
carbs: 140.33g |
|
-
|
-
|
| Sun 5th: |
394 *
|
25%
|
fat: 14.39g |
| |
protein: 22.53g |
| |
carbs: 43.80g |
|
-
|
-
|
| July 2018 |
| Thu 12th: |
119 *
|
7%
|
fat: 0.55g |
| |
protein: 6.93g |
| |
carbs: 24.47g |
|
-
|
-
|
| Thu 5th: |
706 *
|
42%
|
fat: 5.80g |
| |
protein: 108.91g |
| |
carbs: 52.82g |
|
-
|
-
|
| May 2018 |
| Mon 7th: |
1560 *
|
92%
|
fat: 52.21g |
| |
protein: 136.16g |
| |
carbs: 150.44g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
1810 *
|
106%
|
fat: 63.54g |
| |
protein: 158.72g |
| |
carbs: 151.45g |
|
-
|
-
|
| March 2018 |
| Mon 19th: |
915 *
|
54%
|
fat: 23.30g |
| |
protein: 101.17g |
| |
carbs: 68.19g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
512 *
|
30%
|
fat: 20.44g |
| |
protein: 76.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 14th: |
176 *
|
10%
|
fat: 0.50g |
| |
protein: 2.25g |
| |
carbs: 46.50g |
|
-
|
-
|
| Tue 13th: |
1551 *
|
91%
|
fat: 61.88g |
| |
protein: 99.23g |
| |
carbs: 157.01g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
93 *
|
5%
|
fat: 0.00g |
| |
protein: 0.75g |
| |
carbs: 23.85g |
|
-
|
-
|
| Wed 17th: |
497 *
|
29%
|
fat: 27.30g |
| |
protein: 58.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
440 *
|
26%
|
fat: 7.87g |
| |
protein: 18.54g |
| |
carbs: 72.49g |
|
-
|
-
|
| December 2017 |
| Tue 12th: |
503 *
|
30%
|
fat: 48.50g |
| |
protein: 6.60g |
| |
carbs: 10.24g |
|
-
|
-
|
| Thu 7th: |
305 *
|
18%
|
fat: 8.96g |
| |
protein: 52.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 6th: |
1589 *
|
93%
|
fat: 56.28g |
| |
protein: 91.95g |
| |
carbs: 181.54g |
|
-
|
-
|
| Tue 5th: |
1609 *
|
95%
|
fat: 64.82g |
| |
protein: 99.17g |
| |
carbs: 155.52g |
|
-
|
-
|
| November 2017 |
| Tue 7th: |
311 *
|
18%
|
fat: 3.55g |
| |
protein: 34.98g |
| |
carbs: 39.56g |
|
-
|
-
|
