| July 2017 |
| Mon 31st: |
128 *
|
11%
|
fat: 6.80g |
| |
protein: 7.20g |
| |
carbs: 9.50g |
|
-
|
-
|
| Sun 30th: |
1189 *
|
79%
|
fat: 49.25g |
| |
protein: 35.00g |
| |
carbs: 138.05g |
|
1435*
|
 246
|
| Sat 29th: |
1465 *
|
98%
|
fat: 69.40g |
| |
protein: 38.28g |
| |
carbs: 162.77g |
|
1576*
|
111
|
| Fri 28th: |
1489 *
|
99%
|
fat: 94.30g |
| |
protein: 54.70g |
| |
carbs: 101.50g |
|
1571*
|
82
|
| Thu 27th: |
1175 *
|
78%
|
fat: 50.25g |
| |
protein: 43.62g |
| |
carbs: 134.93g |
|
1502*
|
327
|
| Wed 26th: |
1471 *
|
98%
|
fat: 106.01g |
| |
protein: 57.72g |
| |
carbs: 85.06g |
|
1456*
|
 15
|
| Tue 25th: |
1408 *
|
94%
|
fat: 65.54g |
| |
protein: 50.63g |
| |
carbs: 153.81g |
|
1570*
|
162
|
| Mon 24th: |
787 *
|
52%
|
fat: 32.25g |
| |
protein: 19.09g |
| |
carbs: 106.26g |
|
-
|
-
|
| Sun 23rd: |
1458 *
|
97%
|
fat: 82.72g |
| |
protein: 75.68g |
| |
carbs: 99.41g |
|
1580*
|
122
|
| Sat 22nd: |
1154 *
|
77%
|
fat: 54.66g |
| |
protein: 59.96g |
| |
carbs: 104.51g |
|
1603*
|
449
|
| Fri 21st: |
1131 *
|
75%
|
fat: 46.06g |
| |
protein: 65.83g |
| |
carbs: 113.99g |
|
1476*
|
345
|
| Thu 20th: |
1569 *
|
105%
|
fat: 86.35g |
| |
protein: 66.45g |
| |
carbs: 133.11g |
|
1532*
|
37
|
| Wed 19th: |
1208 *
|
81%
|
fat: 53.33g |
| |
protein: 43.89g |
| |
carbs: 139.92g |
|
1472*
|
264
|
| Tue 18th: |
1454 *
|
97%
|
fat: 88.99g |
| |
protein: 51.71g |
| |
carbs: 109.47g |
|
1470*
|
16
|
| Mon 17th: |
870 *
|
58%
|
fat: 30.55g |
| |
protein: 20.80g |
| |
carbs: 124.60g |
|
-
|
-
|
| Sun 16th: |
1116 *
|
74%
|
fat: 59.61g |
| |
protein: 29.31g |
| |
carbs: 113.03g |
|
-
|
-
|
| Sat 15th: |
1292 *
|
86%
|
fat: 63.00g |
| |
protein: 38.00g |
| |
carbs: 138.00g |
|
1651*
|
359
|
| Fri 14th: |
948 *
|
63%
|
fat: 31.52g |
| |
protein: 71.27g |
| |
carbs: 94.64g |
|
1584*
|
636
|
| Thu 13th: |
1048 *
|
70%
|
fat: 63.41g |
| |
protein: 33.45g |
| |
carbs: 87.42g |
|
1549*
|
501
|
| Wed 12th: |
1403 *
|
94%
|
fat: 72.22g |
| |
protein: 37.41g |
| |
carbs: 149.67g |
|
1547*
|
144
|
