| July 2024 |
| Fri 12th: |
358 *
|
18%
|
fat: 6.80g |
| |
protein: 15.60g |
| |
carbs: 57.60g |
|
-
|
-
|
| Thu 11th: |
2072 *
|
104%
|
fat: 59.25g |
| |
protein: 115.94g |
| |
carbs: 278.14g |
|
-
|
-
|
| Wed 10th: |
1986 *
|
99%
|
fat: 55.39g |
| |
protein: 112.70g |
| |
carbs: 257.38g |
|
-
|
-
|
| Tue 9th: |
1980 *
|
99%
|
fat: 55.00g |
| |
protein: 119.70g |
| |
carbs: 256.31g |
|
-
|
-
|
| Mon 8th: |
1854 *
|
93%
|
fat: 50.14g |
| |
protein: 105.29g |
| |
carbs: 247.76g |
|
-
|
-
|
| Sun 7th: |
2047 *
|
102%
|
fat: 61.39g |
| |
protein: 111.40g |
| |
carbs: 263.55g |
|
-
|
-
|
| Sat 6th: |
1974 *
|
99%
|
fat: 46.56g |
| |
protein: 96.49g |
| |
carbs: 285.82g |
|
-
|
-
|
| Fri 5th: |
1996 *
|
100%
|
fat: 62.86g |
| |
protein: 90.87g |
| |
carbs: 266.56g |
|
-
|
-
|
| Thu 4th: |
1626 *
|
81%
|
fat: 37.22g |
| |
protein: 91.77g |
| |
carbs: 230.82g |
|
-
|
-
|
| Wed 3rd: |
1768 *
|
88%
|
fat: 47.11g |
| |
protein: 94.72g |
| |
carbs: 238.68g |
|
-
|
-
|
| Tue 2nd: |
1698 *
|
85%
|
fat: 47.31g |
| |
protein: 98.29g |
| |
carbs: 226.49g |
|
-
|
-
|
| Mon 1st: |
1729 *
|
86%
|
fat: 39.93g |
| |
protein: 71.07g |
| |
carbs: 273.88g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
911 *
|
46%
|
fat: 51.34g |
| |
protein: 57.38g |
| |
carbs: 55.52g |
|
-
|
-
|
| Sat 29th: |
2244 *
|
112%
|
fat: 62.99g |
| |
protein: 105.71g |
| |
carbs: 314.31g |
|
-
|
-
|
| Fri 28th: |
1803 *
|
90%
|
fat: 40.80g |
| |
protein: 85.50g |
| |
carbs: 274.18g |
|
-
|
-
|
| Thu 27th: |
1964 *
|
98%
|
fat: 67.88g |
| |
protein: 107.94g |
| |
carbs: 222.96g |
|
-
|
-
|
| Wed 26th: |
2059 *
|
103%
|
fat: 48.77g |
| |
protein: 106.67g |
| |
carbs: 303.26g |
|
-
|
-
|
| Tue 25th: |
1800 *
|
90%
|
fat: 37.12g |
| |
protein: 85.80g |
| |
carbs: 287.28g |
|
-
|
-
|
| Mon 24th: |
1950 *
|
98%
|
fat: 46.87g |
| |
protein: 101.10g |
| |
carbs: 283.83g |
|
-
|
-
|
| Sun 23rd: |
1785 *
|
89%
|
fat: 37.38g |
| |
protein: 101.85g |
| |
carbs: 258.60g |
|
-
|
-
|
