| August 2024 |
| Thu 1st: |
914 *
|
70%
|
fat: 50.86g |
| |
protein: 39.90g |
| |
carbs: 76.86g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
899 *
|
69%
|
fat: 31.46g |
| |
protein: 55.76g |
| |
carbs: 95.65g |
|
-
|
-
|
| Wed 24th: |
671 *
|
52%
|
fat: 12.37g |
| |
protein: 40.59g |
| |
carbs: 98.65g |
|
-
|
-
|
| Tue 23rd: |
1307 *
|
101%
|
fat: 71.36g |
| |
protein: 67.29g |
| |
carbs: 97.04g |
|
-
|
-
|
| Mon 22nd: |
1569 *
|
121%
|
fat: 50.12g |
| |
protein: 66.91g |
| |
carbs: 207.95g |
|
-
|
-
|
| Sun 21st: |
570 *
|
44%
|
fat: 17.27g |
| |
protein: 32.20g |
| |
carbs: 60.02g |
|
-
|
-
|
| Sat 20th: |
2076 *
|
160%
|
fat: 90.85g |
| |
protein: 62.53g |
| |
carbs: 253.52g |
|
-
|
-
|
| Fri 19th: |
2413 *
|
186%
|
fat: 79.52g |
| |
protein: 168.65g |
| |
carbs: 248.22g |
|
-
|
-
|
| Thu 18th: |
1526 *
|
117%
|
fat: 25.28g |
| |
protein: 90.61g |
| |
carbs: 203.61g |
|
-
|
-
|
| Wed 17th: |
888 *
|
68%
|
fat: 32.92g |
| |
protein: 73.37g |
| |
carbs: 71.91g |
|
-
|
-
|
| Tue 16th: |
1150 *
|
88%
|
fat: 50.84g |
| |
protein: 33.90g |
| |
carbs: 137.66g |
|
650*
|
 500
|
| Mon 15th: |
3678 *
|
283%
|
fat: 149.94g |
| |
protein: 130.27g |
| |
carbs: 445.69g |
|
2227*
|
1451
|
| Sun 14th: |
1922 *
|
148%
|
fat: 84.79g |
| |
protein: 127.30g |
| |
carbs: 159.95g |
|
1532*
|
390
|
| Sat 13th: |
3025 *
|
233%
|
fat: 128.31g |
| |
protein: 95.55g |
| |
carbs: 183.78g |
|
1999*
|
1026
|
| Fri 12th: |
1749 *
|
135%
|
fat: 68.69g |
| |
protein: 77.35g |
| |
carbs: 186.75g |
|
2403*
|
 654
|
| Thu 11th: |
1405 *
|
108%
|
fat: 12.75g |
| |
protein: 72.42g |
| |
carbs: 195.69g |
|
2047*
|
642
|
| Wed 10th: |
2585 *
|
199%
|
fat: 118.24g |
| |
protein: 105.18g |
| |
carbs: 279.88g |
|
1967*
|
618
|
| Tue 9th: |
1789 *
|
138%
|
fat: 69.56g |
| |
protein: 123.96g |
| |
carbs: 159.22g |
|
2402*
|
613
|
| Mon 8th: |
2468 *
|
190%
|
fat: 90.83g |
| |
protein: 104.15g |
| |
carbs: 303.47g |
|
2133*
|
335
|
| Sun 7th: |
2737 *
|
211%
|
fat: 113.28g |
| |
protein: 119.24g |
| |
carbs: 298.07g |
|
1991*
|
746
|
