| June 2018 |
| Sun 24th: |
664 *
|
44%
|
fat: 16.84g |
| |
protein: 20.28g |
| |
carbs: 110.01g |
|
-
|
-
|
| Fri 22nd: |
128 *
|
9%
|
fat: 1.23g |
| |
protein: 2.80g |
| |
carbs: 27.52g |
|
-
|
-
|
| Thu 21st: |
978 *
|
58%
|
fat: 42.51g |
| |
protein: 39.62g |
| |
carbs: 119.39g |
|
-
|
-
|
| Wed 20th: |
165 *
|
10%
|
fat: 8.05g |
| |
protein: 6.91g |
| |
carbs: 16.40g |
|
-
|
-
|
| Tue 19th: |
1349 *
|
79%
|
fat: 76.38g |
| |
protein: 41.22g |
| |
carbs: 121.12g |
|
-
|
-
|
| Mon 18th: |
929 *
|
55%
|
fat: 29.47g |
| |
protein: 27.72g |
| |
carbs: 137.99g |
|
-
|
-
|
| Sun 17th: |
641 *
|
38%
|
fat: 36.12g |
| |
protein: 36.32g |
| |
carbs: 40.04g |
|
-
|
-
|
| Sat 16th: |
1383 *
|
81%
|
fat: 72.23g |
| |
protein: 48.90g |
| |
carbs: 135.35g |
|
-
|
-
|
| Fri 15th: |
1092 *
|
64%
|
fat: 60.02g |
| |
protein: 24.08g |
| |
carbs: 115.25g |
|
-
|
-
|
| Thu 14th: |
1207 *
|
71%
|
fat: 48.79g |
| |
protein: 59.27g |
| |
carbs: 133.19g |
|
-
|
-
|
| Wed 13th: |
785 *
|
46%
|
fat: 44.71g |
| |
protein: 34.87g |
| |
carbs: 59.47g |
|
-
|
-
|
| Tue 12th: |
1071 *
|
63%
|
fat: 45.97g |
| |
protein: 37.23g |
| |
carbs: 128.68g |
|
-
|
-
|
| Mon 11th: |
696 *
|
41%
|
fat: 21.36g |
| |
protein: 23.13g |
| |
carbs: 100.93g |
|
-
|
-
|
| Sun 10th: |
1603 *
|
94%
|
fat: 66.02g |
| |
protein: 55.66g |
| |
carbs: 198.24g |
|
-
|
-
|
| Sat 9th: |
1217 *
|
72%
|
fat: 38.58g |
| |
protein: 36.82g |
| |
carbs: 175.34g |
|
-
|
-
|
| Fri 8th: |
1059 *
|
62%
|
fat: 21.49g |
| |
protein: 44.39g |
| |
carbs: 177.80g |
|
-
|
-
|
| Thu 7th: |
1134 *
|
67%
|
fat: 31.40g |
| |
protein: 40.10g |
| |
carbs: 176.74g |
|
1371*
|
 237
|
| Wed 6th: |
1685 *
|
99%
|
fat: 52.37g |
| |
protein: 108.95g |
| |
carbs: 193.76g |
|
-
|
-
|
| Tue 5th: |
1392 *
|
82%
|
fat: 49.35g |
| |
protein: 56.80g |
| |
carbs: 193.89g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1539 *
|
91%
|
fat: 67.02g |
| |
protein: 57.31g |
| |
carbs: 142.25g |
|
1801*
|
262
|
