| March 2025 |
| Sat 22nd: |
1520 *
|
76%
|
fat: 55.29g |
| |
protein: 110.72g |
| |
carbs: 126.12g |
|
-
|
-
|
| February 2025 |
| Sat 1st: |
1912 *
|
95%
|
fat: 55.07g |
| |
protein: 140.69g |
| |
carbs: 200.41g |
|
-
|
-
|
| January 2025 |
| Fri 31st: |
1949 *
|
97%
|
fat: 69.00g |
| |
protein: 135.75g |
| |
carbs: 181.93g |
|
-
|
-
|
| Mon 27th: |
1486 *
|
74%
|
fat: 48.55g |
| |
protein: 117.45g |
| |
carbs: 136.94g |
|
-
|
-
|
| Sun 26th: |
1421 *
|
71%
|
fat: 50.05g |
| |
protein: 123.90g |
| |
carbs: 119.23g |
|
-
|
-
|
| December 2024 |
| Fri 27th: |
2985 *
|
149%
|
fat: 65.68g |
| |
protein: 104.17g |
| |
carbs: 480.45g |
|
-
|
-
|
| Sun 1st: |
1471 *
|
73%
|
fat: 62.81g |
| |
protein: 103.54g |
| |
carbs: 122.92g |
|
-
|
-
|
| November 2024 |
| Fri 29th: |
1367 *
|
68%
|
fat: 60.30g |
| |
protein: 107.50g |
| |
carbs: 96.71g |
|
-
|
-
|
| Thu 28th: |
1548 *
|
77%
|
fat: 55.00g |
| |
protein: 120.89g |
| |
carbs: 136.72g |
|
-
|
-
|
| Tue 26th: |
1433 *
|
71%
|
fat: 53.83g |
| |
protein: 101.94g |
| |
carbs: 125.91g |
|
-
|
-
|
| Sun 24th: |
1316 *
|
66%
|
fat: 50.56g |
| |
protein: 97.80g |
| |
carbs: 116.92g |
|
-
|
-
|
| Sat 23rd: |
1587 *
|
79%
|
fat: 58.10g |
| |
protein: 129.65g |
| |
carbs: 132.40g |
|
-
|
-
|
| Fri 22nd: |
1344 *
|
67%
|
fat: 53.69g |
| |
protein: 98.29g |
| |
carbs: 119.12g |
|
-
|
-
|
| Sun 17th: |
1404 *
|
70%
|
fat: 55.66g |
| |
protein: 116.86g |
| |
carbs: 103.35g |
|
-
|
-
|
| Sat 16th: |
1512 *
|
75%
|
fat: 64.04g |
| |
protein: 119.56g |
| |
carbs: 112.33g |
|
-
|
-
|
| Sun 3rd: |
1491 *
|
74%
|
fat: 55.15g |
| |
protein: 121.54g |
| |
carbs: 122.38g |
|
-
|
-
|
| Sat 2nd: |
1455 *
|
73%
|
fat: 50.97g |
| |
protein: 114.59g |
| |
carbs: 124.44g |
|
-
|
-
|
| Fri 1st: |
1664 *
|
83%
|
fat: 57.66g |
| |
protein: 131.56g |
| |
carbs: 150.98g |
|
-
|
-
|
| October 2024 |
| Thu 31st: |
1453 *
|
72%
|
fat: 50.60g |
| |
protein: 112.19g |
| |
carbs: 136.02g |
|
-
|
-
|
| Fri 25th: |
1495 *
|
75%
|
fat: 58.51g |
| |
protein: 107.83g |
| |
carbs: 138.73g |
|
-
|
-
|
