| August 2012 |
| Mon 6th: |
556 *
|
35%
|
fat: 29.80g |
| |
protein: 23.03g |
| |
carbs: 50.99g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
975 *
|
61%
|
fat: 36.64g |
| |
protein: 52.80g |
| |
carbs: 114.95g |
|
-
|
-
|
| Sun 29th: |
1037 *
|
65%
|
fat: 30.05g |
| |
protein: 64.69g |
| |
carbs: 134.69g |
|
1770*
|
 733
|
| Tue 10th: |
70 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
1707 *
|
107%
|
fat: 49.76g |
| |
protein: 51.41g |
| |
carbs: 271.82g |
|
2086*
|
379
|
| Mon 25th: |
1690 *
|
106%
|
fat: 55.51g |
| |
protein: 55.58g |
| |
carbs: 253.56g |
|
-
|
-
|
| Sun 24th: |
245 *
|
15%
|
fat: 5.89g |
| |
protein: 17.29g |
| |
carbs: 35.95g |
|
-
|
-
|
| April 2012 |
| Sun 15th: |
105 *
|
7%
|
fat: 8.50g |
| |
protein: 4.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
781 *
|
49%
|
fat: 17.11g |
| |
protein: 43.96g |
| |
carbs: 114.56g |
|
-
|
-
|
| Sat 17th: |
1250 *
|
69%
|
fat: 68.00g |
| |
protein: 28.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 15th: |
552 *
|
31%
|
fat: 31.15g |
| |
protein: 53.02g |
| |
carbs: 24.13g |
|
-
|
-
|
| Wed 14th: |
819 *
|
46%
|
fat: 31.97g |
| |
protein: 33.55g |
| |
carbs: 106.16g |
|
-
|
-
|
| Tue 13th: |
998 *
|
55%
|
fat: 42.89g |
| |
protein: 57.71g |
| |
carbs: 108.52g |
|
-
|
-
|
| Mon 12th: |
820 *
|
46%
|
fat: 22.98g |
| |
protein: 68.31g |
| |
carbs: 89.69g |
|
-
|
-
|
| Sun 11th: |
985 *
|
55%
|
fat: 42.89g |
| |
protein: 45.06g |
| |
carbs: 101.84g |
|
-
|
-
|
| Sat 10th: |
950 *
|
53%
|
fat: 26.87g |
| |
protein: 56.17g |
| |
carbs: 129.22g |
|
2035*
|
1085
|
| Fri 9th: |
1265 *
|
70%
|
fat: 41.40g |
| |
protein: 67.18g |
| |
carbs: 165.74g |
|
-
|
-
|
| Thu 8th: |
1053 *
|
58%
|
fat: 40.17g |
| |
protein: 30.65g |
| |
carbs: 156.25g |
|
-
|
-
|
| Tue 6th: |
1320 *
|
73%
|
fat: 73.50g |
| |
protein: 46.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
830 *
|
46%
|
fat: 22.15g |
| |
protein: 56.55g |
| |
carbs: 105.06g |
|
-
|
-
|
