| March 2024 |
| Wed 6th: |
872 *
|
48%
|
fat: 50.35g |
| |
protein: 36.78g |
| |
carbs: 71.65g |
|
1413*
|
 541
|
| Tue 5th: |
1069 *
|
59%
|
fat: 59.25g |
| |
protein: 45.51g |
| |
carbs: 92.30g |
|
1662*
|
593
|
| Mon 4th: |
998 *
|
55%
|
fat: 60.14g |
| |
protein: 49.99g |
| |
carbs: 69.28g |
|
1557*
|
559
|
| Sun 3rd: |
-
|
-
|
|
1616*
|
-
|
| Sat 2nd: |
-
|
-
|
|
1526*
|
-
|
| Fri 1st: |
-
|
-
|
|
1605*
|
-
|
| February 2024 |
| Thu 29th: |
-
|
-
|
|
1707*
|
-
|
| Wed 28th: |
-
|
-
|
|
1565*
|
-
|
| Tue 27th: |
-
|
-
|
|
1695*
|
-
|
| Mon 26th: |
602 *
|
33%
|
fat: 18.06g |
| |
protein: 31.75g |
| |
carbs: 82.39g |
|
1554*
|
952
|
| Sun 25th: |
-
|
-
|
|
1467*
|
-
|
| Sat 24th: |
-
|
-
|
|
1582*
|
-
|
| Fri 23rd: |
-
|
-
|
|
1607*
|
-
|
| Thu 22nd: |
-
|
-
|
|
1690*
|
-
|
| Wed 21st: |
566 *
|
31%
|
fat: 26.10g |
| |
protein: 37.42g |
| |
carbs: 50.68g |
|
1559*
|
993
|
| Tue 20th: |
661 *
|
37%
|
fat: 26.46g |
| |
protein: 59.92g |
| |
carbs: 47.88g |
|
1584*
|
923
|
| Mon 19th: |
198 *
|
11%
|
fat: 11.20g |
| |
protein: 14.96g |
| |
carbs: 9.54g |
|
1570*
|
1372
|
| Sun 18th: |
-
|
-
|
|
1475*
|
-
|
| Sat 17th: |
-
|
-
|
|
1508*
|
-
|
| Fri 16th: |
-
|
-
|
|
1604*
|
-
|
