n868xa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2024
Mon 12th: 1069 * 87%
fat: 53.60g
|
protein: 73.77g
|
carbs: 76.36g
56*  1013
Sun 11th: - - 91* -
Sat 10th: 288 * 23%
fat: 17.10g
|
protein: 5.40g
|
carbs: 28.80g
46*  242
Fri 9th: 596 * 48%
fat: 25.33g
|
protein: 39.47g
|
carbs: 38.16g
215*  381
Thu 8th: - - 101* -
Wed 7th: 1305 * 106%
fat: 66.62g
|
protein: 63.32g
|
carbs: 110.04g
1094*  211
Tue 6th: - - 26* -
Mon 5th: - - 83* -
Sun 4th: - - 106* -
Sat 3rd: - - 42* -
Fri 2nd: - - 27* -
Thu 1st: - - 347* -
July 2024
Wed 31st: - - 111* -
Tue 30th: - - 153* -
Mon 29th: 959 * 78%
fat: 27.44g
|
protein: 51.05g
|
carbs: 132.72g
183*  776
Sun 28th: - - 24* -
Sat 27th: - - 147* -
Fri 26th: - - 102* -
Thu 25th: - - 115* -
Wed 24th: - - 23* -

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