| April 2024 |
| Fri 5th: |
423 *
|
25%
|
fat: 13.55g |
| |
protein: 12.75g |
| |
carbs: 63.75g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
94 *
|
6%
|
fat: 1.90g |
| |
protein: 19.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 1st: |
338 *
|
20%
|
fat: 17.17g |
| |
protein: 33.80g |
| |
carbs: 15.08g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
218 *
|
13%
|
fat: 14.72g |
| |
protein: 12.76g |
| |
carbs: 11.62g |
|
-
|
-
|
| Sun 28th: |
913 *
|
54%
|
fat: 40.14g |
| |
protein: 54.01g |
| |
carbs: 96.71g |
|
-
|
-
|
| July 2023 |
| Sat 8th: |
450 *
|
26%
|
fat: 11.66g |
| |
protein: 27.60g |
| |
carbs: 61.89g |
|
-
|
-
|
| June 2023 |
| Tue 13th: |
735 *
|
43%
|
fat: 25.83g |
| |
protein: 35.11g |
| |
carbs: 92.15g |
|
-
|
-
|
| May 2023 |
| Sun 14th: |
406 *
|
24%
|
fat: 13.15g |
| |
protein: 11.13g |
| |
carbs: 62.28g |
|
-
|
-
|
| Thu 4th: |
1260 *
|
74%
|
fat: 42.28g |
| |
protein: 86.51g |
| |
carbs: 131.91g |
|
-
|
-
|
| April 2023 |
| Wed 12th: |
730 *
|
43%
|
fat: 21.60g |
| |
protein: 41.85g |
| |
carbs: 98.91g |
|
-
|
-
|
| March 2023 |
| Sun 12th: |
1571 *
|
92%
|
fat: 72.00g |
| |
protein: 76.79g |
| |
carbs: 161.95g |
|
-
|
-
|
| Fri 3rd: |
1443 *
|
85%
|
fat: 68.98g |
| |
protein: 102.31g |
| |
carbs: 107.82g |
|
-
|
-
|
| Wed 1st: |
1118 *
|
66%
|
fat: 63.88g |
| |
protein: 74.68g |
| |
carbs: 69.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
523 *
|
31%
|
fat: 28.13g |
| |
protein: 26.96g |
| |
carbs: 39.10g |
|
-
|
-
|
| Mon 27th: |
1632 *
|
96%
|
fat: 87.68g |
| |
protein: 93.27g |
| |
carbs: 115.16g |
|
-
|
-
|
| Sun 26th: |
1458 *
|
86%
|
fat: 81.78g |
| |
protein: 86.86g |
| |
carbs: 93.03g |
|
-
|
-
|
| Sat 25th: |
875 *
|
51%
|
fat: 41.10g |
| |
protein: 55.30g |
| |
carbs: 69.93g |
|
-
|
-
|
| Fri 24th: |
897 *
|
53%
|
fat: 36.97g |
| |
protein: 78.79g |
| |
carbs: 60.77g |
|
-
|
-
|
| Thu 23rd: |
1004 *
|
59%
|
fat: 36.91g |
| |
protein: 95.03g |
| |
carbs: 73.03g |
|
-
|
-
|
| Wed 22nd: |
944 *
|
56%
|
fat: 49.43g |
| |
protein: 69.98g |
| |
carbs: 56.99g |
|
-
|
-
|
