| January 2020 |
| Tue 21st: |
311 *
|
17%
|
fat: 17.49g |
| |
protein: 14.24g |
| |
carbs: 22.81g |
|
-
|
-
|
| Mon 20th: |
1207 *
|
67%
|
fat: 65.10g |
| |
protein: 82.93g |
| |
carbs: 65.89g |
|
-
|
-
|
| Tue 7th: |
2247 *
|
125%
|
fat: 79.72g |
| |
protein: 143.69g |
| |
carbs: 242.76g |
|
-
|
-
|
| Mon 6th: |
1060 *
|
59%
|
fat: 64.05g |
| |
protein: 68.99g |
| |
carbs: 53.70g |
|
201*
|
 859
|
| November 2019 |
| Wed 13th: |
1238 *
|
69%
|
fat: 56.79g |
| |
protein: 67.66g |
| |
carbs: 120.82g |
|
-
|
-
|
| Tue 12th: |
1141 *
|
63%
|
fat: 41.29g |
| |
protein: 97.06g |
| |
carbs: 103.67g |
|
-
|
-
|
| October 2019 |
| Wed 23rd: |
1393 *
|
77%
|
fat: 54.20g |
| |
protein: 80.23g |
| |
carbs: 156.20g |
|
-
|
-
|
| Tue 22nd: |
1206 *
|
67%
|
fat: 57.77g |
| |
protein: 75.66g |
| |
carbs: 100.67g |
|
-
|
-
|
| Mon 21st: |
1425 *
|
79%
|
fat: 74.45g |
| |
protein: 90.60g |
| |
carbs: 99.05g |
|
-
|
-
|
| Sun 20th: |
2396 *
|
133%
|
fat: 137.10g |
| |
protein: 120.32g |
| |
carbs: 170.85g |
|
-
|
-
|
| Sat 19th: |
1473 *
|
82%
|
fat: 55.51g |
| |
protein: 108.16g |
| |
carbs: 132.87g |
|
-
|
-
|
| Fri 18th: |
1216 *
|
68%
|
fat: 44.64g |
| |
protein: 129.51g |
| |
carbs: 71.44g |
|
-
|
-
|
| Thu 17th: |
964 *
|
54%
|
fat: 50.99g |
| |
protein: 73.44g |
| |
carbs: 53.36g |
|
-
|
-
|
| Wed 16th: |
374 *
|
21%
|
fat: 18.33g |
| |
protein: 34.18g |
| |
carbs: 19.45g |
|
-
|
-
|
| Mon 14th: |
614 *
|
34%
|
fat: 42.48g |
| |
protein: 31.83g |
| |
carbs: 27.76g |
|
-
|
-
|
| Sun 13th: |
2290 *
|
127%
|
fat: 127.99g |
| |
protein: 111.86g |
| |
carbs: 144.09g |
|
-
|
-
|
| Sat 12th: |
1387 *
|
77%
|
fat: 50.91g |
| |
protein: 105.78g |
| |
carbs: 130.44g |
|
-
|
-
|
| Fri 11th: |
2507 *
|
139%
|
fat: 91.27g |
| |
protein: 118.63g |
| |
carbs: 306.58g |
|
-
|
-
|
| Thu 10th: |
1346 *
|
75%
|
fat: 52.86g |
| |
protein: 103.67g |
| |
carbs: 124.47g |
|
-
|
-
|
| Wed 9th: |
1391 *
|
77%
|
fat: 42.17g |
| |
protein: 125.44g |
| |
carbs: 131.32g |
|
-
|
-
|
