erikaschmidt's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 795kcal (Fat: 23.86g, Protein: 49.67g, Carbs: 94.21g)
Monthly Total: Exercise: 0kcal   Food: 18294kcal (Fat: 548.74g, Protein: 1142.50g, Carbs: 2166.80g)

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Daily Average Calorie Info

60%
of RDI*
(795 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
* Based on erikaschmidt's RDI of 1320 calories (15 Jul 24)
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