July 2024 |
Sun 28th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Sat 27th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Fri 26th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Thu 25th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Wed 24th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Tue 23rd: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Mon 22nd: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Sun 21st: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Sat 20th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Fri 19th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Thu 18th: |
267 *
|
20%
|
fat: 9.17g |
| |
protein: 14.16g |
| |
carbs: 31.04g |
|
-
|
-
|
Wed 17th: |
1219 *
|
92%
|
fat: 34.73g |
| |
protein: 75.62g |
| |
carbs: 147.67g |
|
-
|
-
|
Tue 16th: |
1651 *
|
125%
|
fat: 42.64g |
| |
protein: 60.85g |
| |
carbs: 223.81g |
|
-
|
-
|
Mon 15th: |
1430 *
|
108%
|
fat: 43.40g |
| |
protein: 97.92g |
| |
carbs: 158.50g |
|
-
|
-
|
Sun 14th: |
1464 *
|
105%
|
fat: 39.99g |
| |
protein: 59.47g |
| |
carbs: 218.47g |
|
-
|
-
|
Sat 13th: |
992 *
|
71%
|
fat: 33.98g |
| |
protein: 54.01g |
| |
carbs: 121.72g |
|
-
|
-
|
Fri 12th: |
1748 *
|
125%
|
fat: 51.44g |
| |
protein: 109.76g |
| |
carbs: 206.92g |
|
-
|
-
|
Thu 11th: |
1497 *
|
107%
|
fat: 42.07g |
| |
protein: 86.85g |
| |
carbs: 191.41g |
|
-
|
-
|
Wed 10th: |
1198 *
|
86%
|
fat: 29.74g |
| |
protein: 90.81g |
| |
carbs: 137.83g |
|
-
|
-
|
Tue 9th: |
1372 *
|
98%
|
fat: 46.00g |
| |
protein: 65.74g |
| |
carbs: 169.19g |
|
-
|
-
|