erikaschmidt's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 826kcal (Fat: 25.34g, Protein: 47.36g, Carbs: 99.55g)
Monthly Total: Exercise: 0kcal   Food: 19006kcal (Fat: 582.86g, Protein: 1089.24g, Carbs: 2289.73g)

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Daily Average Calorie Info

63%
of RDI*
(826 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (28%)
 
Protein (23%)
* Based on erikaschmidt's RDI of 1320 calories (15 Jul 24)
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