| September 2024 |
| Tue 3rd: |
311 *
|
24%
|
fat: 11.48g |
| |
protein: 14.44g |
| |
carbs: 36.83g |
|
-
|
-
|
| Mon 2nd: |
1546 *
|
117%
|
fat: 62.09g |
| |
protein: 55.76g |
| |
carbs: 188.43g |
|
-
|
-
|
| Sun 1st: |
1441 *
|
109%
|
fat: 46.01g |
| |
protein: 37.50g |
| |
carbs: 216.91g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
1470 *
|
111%
|
fat: 55.66g |
| |
protein: 78.09g |
| |
carbs: 160.83g |
|
-
|
-
|
| Fri 30th: |
1525 *
|
116%
|
fat: 45.34g |
| |
protein: 79.91g |
| |
carbs: 194.39g |
|
-
|
-
|
| Thu 29th: |
1062 *
|
80%
|
fat: 36.09g |
| |
protein: 54.36g |
| |
carbs: 130.11g |
|
-
|
-
|
| Wed 28th: |
1261
|
96%
|
fat: 38.16g |
| |
protein: 85.62g |
| |
carbs: 140.22g |
|
-
|
-
|
| Tue 27th: |
1511 *
|
114%
|
fat: 45.46g |
| |
protein: 53.83g |
| |
carbs: 219.47g |
|
-
|
-
|
| Mon 26th: |
1656 *
|
125%
|
fat: 63.56g |
| |
protein: 46.90g |
| |
carbs: 226.60g |
|
-
|
-
|
| Thu 22nd: |
1297 *
|
98%
|
fat: 33.29g |
| |
protein: 92.34g |
| |
carbs: 155.27g |
|
-
|
-
|
| Sat 17th: |
1176 *
|
89%
|
fat: 22.69g |
| |
protein: 57.98g |
| |
carbs: 185.31g |
|
-
|
-
|
| Fri 16th: |
933 *
|
71%
|
fat: 17.74g |
| |
protein: 70.69g |
| |
carbs: 117.55g |
|
-
|
-
|
| Thu 15th: |
934 *
|
71%
|
fat: 32.32g |
| |
protein: 62.43g |
| |
carbs: 96.51g |
|
-
|
-
|
| Wed 14th: |
1309 *
|
99%
|
fat: 49.87g |
| |
protein: 54.68g |
| |
carbs: 169.20g |
|
-
|
-
|
| Tue 13th: |
1639 *
|
124%
|
fat: 54.64g |
| |
protein: 94.21g |
| |
carbs: 184.63g |
|
-
|
-
|
| Mon 12th: |
1303 *
|
99%
|
fat: 41.76g |
| |
protein: 65.61g |
| |
carbs: 162.34g |
|
-
|
-
|
| Fri 9th: |
955 *
|
72%
|
fat: 18.16g |
| |
protein: 40.67g |
| |
carbs: 142.53g |
|
-
|
-
|
| Thu 8th: |
1590 *
|
120%
|
fat: 35.53g |
| |
protein: 79.81g |
| |
carbs: 231.71g |
|
-
|
-
|
| Wed 7th: |
1543 *
|
117%
|
fat: 63.10g |
| |
protein: 54.33g |
| |
carbs: 188.46g |
|
-
|
-
|
| Tue 6th: |
1581 *
|
120%
|
fat: 75.76g |
| |
protein: 48.81g |
| |
carbs: 170.70g |
|
-
|
-
|
