| September 2024 |
| Thu 26th: |
1275 *
|
64%
|
fat: 108.78g |
| |
protein: 66.22g |
| |
carbs: 53.65g |
|
-
|
-
|
| Wed 25th: |
1218 *
|
61%
|
fat: 86.00g |
| |
protein: 69.58g |
| |
carbs: 39.65g |
|
-
|
-
|
| Tue 24th: |
1721 *
|
86%
|
fat: 112.74g |
| |
protein: 84.04g |
| |
carbs: 85.63g |
|
-
|
-
|
| Mon 23rd: |
1799 *
|
90%
|
fat: 103.59g |
| |
protein: 83.78g |
| |
carbs: 97.69g |
|
-
|
-
|
| Sun 22nd: |
603 *
|
30%
|
fat: 38.78g |
| |
protein: 36.20g |
| |
carbs: 14.25g |
|
-
|
-
|
| Fri 20th: |
885 *
|
44%
|
fat: 62.28g |
| |
protein: 49.47g |
| |
carbs: 22.40g |
|
-
|
-
|
| Thu 19th: |
1350 *
|
68%
|
fat: 76.78g |
| |
protein: 78.12g |
| |
carbs: 77.52g |
|
-
|
-
|
| Wed 18th: |
2680 *
|
134%
|
fat: 146.78g |
| |
protein: 113.96g |
| |
carbs: 171.40g |
|
-
|
-
|
| Tue 17th: |
2000 *
|
100%
|
fat: 90.41g |
| |
protein: 150.30g |
| |
carbs: 131.00g |
|
-
|
-
|
| Mon 16th: |
2060 *
|
103%
|
fat: 125.00g |
| |
protein: 140.79g |
| |
carbs: 115.82g |
|
-
|
-
|
| Sun 15th: |
1281 *
|
64%
|
fat: 73.56g |
| |
protein: 68.10g |
| |
carbs: 112.73g |
|
-
|
-
|
| Sat 14th: |
2200 *
|
110%
|
fat: 165.62g |
| |
protein: 108.10g |
| |
carbs: 81.76g |
|
-
|
-
|
| Fri 13th: |
2012 *
|
101%
|
fat: 119.35g |
| |
protein: 119.00g |
| |
carbs: 96.56g |
|
-
|
-
|
| Thu 12th: |
1967 *
|
98%
|
fat: 122.41g |
| |
protein: 143.94g |
| |
carbs: 89.21g |
|
-
|
-
|
| Wed 11th: |
1464 *
|
73%
|
fat: 81.23g |
| |
protein: 109.41g |
| |
carbs: 129.96g |
|
-
|
-
|
| Tue 10th: |
1731 *
|
87%
|
fat: 122.79g |
| |
protein: 101.05g |
| |
carbs: 97.11g |
|
-
|
-
|
| Mon 9th: |
1802 *
|
90%
|
fat: 91.33g |
| |
protein: 158.37g |
| |
carbs: 109.85g |
|
-
|
-
|
| Sun 8th: |
2070 *
|
104%
|
fat: 143.72g |
| |
protein: 118.87g |
| |
carbs: 93.50g |
|
-
|
-
|
| Sat 7th: |
1058 *
|
53%
|
fat: 49.66g |
| |
protein: 88.81g |
| |
carbs: 70.21g |
|
-
|
-
|
| August 2024 |
| Sat 31st: |
640 *
|
32%
|
fat: 33.00g |
| |
protein: 28.00g |
| |
carbs: 57.00g |
|
-
|
-
|
