| March 2024 |
| Sat 2nd: |
1241 *
|
56%
|
fat: 42.81g |
| |
protein: 92.17g |
| |
carbs: 142.01g |
|
-
|
-
|
| December 2021 |
| Tue 14th: |
585 *
|
27%
|
fat: 25.65g |
| |
protein: 34.54g |
| |
carbs: 54.47g |
|
-
|
-
|
| Mon 13th: |
1575 *
|
72%
|
fat: 79.88g |
| |
protein: 63.22g |
| |
carbs: 152.38g |
|
-
|
-
|
| November 2021 |
| Tue 30th: |
597 *
|
27%
|
fat: 34.97g |
| |
protein: 26.74g |
| |
carbs: 46.85g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
70%
|
fat: 67.61g |
| |
protein: 109.29g |
| |
carbs: 121.78g |
|
-
|
-
|
| Sun 28th: |
878 *
|
40%
|
fat: 32.32g |
| |
protein: 57.57g |
| |
carbs: 86.47g |
|
-
|
-
|
| Sat 27th: |
1434 *
|
65%
|
fat: 59.46g |
| |
protein: 60.22g |
| |
carbs: 165.62g |
|
-
|
-
|
| Fri 26th: |
1508 *
|
69%
|
fat: 68.28g |
| |
protein: 76.35g |
| |
carbs: 152.82g |
|
599*
|
 909
|
| Thu 25th: |
1643 *
|
75%
|
fat: 73.82g |
| |
protein: 58.46g |
| |
carbs: 200.26g |
|
958*
|
685
|
| Wed 24th: |
1598 *
|
73%
|
fat: 67.40g |
| |
protein: 72.61g |
| |
carbs: 183.81g |
|
958*
|
640
|
| March 2021 |
| Tue 23rd: |
383 *
|
20%
|
fat: 17.87g |
| |
protein: 23.15g |
| |
carbs: 38.40g |
|
-
|
-
|
| February 2021 |
| Tue 16th: |
110 *
|
6%
|
fat: 1.24g |
| |
protein: 23.09g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2021 |
| Tue 19th: |
711 *
|
37%
|
fat: 24.92g |
| |
protein: 32.78g |
| |
carbs: 87.35g |
|
-
|
-
|
| Mon 11th: |
978 *
|
51%
|
fat: 27.97g |
| |
protein: 69.28g |
| |
carbs: 110.55g |
|
-
|
-
|
| Sun 10th: |
431 *
|
23%
|
fat: 17.34g |
| |
protein: 36.32g |
| |
carbs: 35.09g |
|
-
|
-
|
| Wed 6th: |
560 *
|
29%
|
fat: 15.76g |
| |
protein: 47.90g |
| |
carbs: 53.14g |
|
-
|
-
|
| Tue 5th: |
1201 *
|
63%
|
fat: 40.32g |
| |
protein: 82.16g |
| |
carbs: 124.65g |
|
970*
|
231
|
| October 2020 |
| Mon 26th: |
936 *
|
49%
|
fat: 34.58g |
| |
protein: 45.77g |
| |
carbs: 106.49g |
|
-
|
-
|
| Sat 24th: |
793 *
|
42%
|
fat: 24.99g |
| |
protein: 30.97g |
| |
carbs: 116.40g |
|
-
|
-
|
| Fri 23rd: |
989 *
|
52%
|
fat: 13.28g |
| |
protein: 26.56g |
| |
carbs: 195.43g |
|
-
|
-
|
