| August 2024 |
| Sun 4th: |
1710 *
|
66%
|
fat: 64.36g |
| |
protein: 169.47g |
| |
carbs: 109.50g |
|
-
|
-
|
| Sat 3rd: |
3435 *
|
132%
|
fat: 188.81g |
| |
protein: 167.47g |
| |
carbs: 266.42g |
|
-
|
-
|
| Fri 2nd: |
2186 *
|
84%
|
fat: 89.22g |
| |
protein: 189.56g |
| |
carbs: 153.30g |
|
-
|
-
|
| Thu 1st: |
2105 *
|
81%
|
fat: 77.95g |
| |
protein: 190.17g |
| |
carbs: 156.15g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
2246 *
|
86%
|
fat: 92.91g |
| |
protein: 204.77g |
| |
carbs: 146.41g |
|
-
|
-
|
| Tue 30th: |
1751 *
|
67%
|
fat: 55.57g |
| |
protein: 177.79g |
| |
carbs: 124.07g |
|
-
|
-
|
| Mon 29th: |
2150 *
|
83%
|
fat: 70.20g |
| |
protein: 205.23g |
| |
carbs: 171.88g |
|
-
|
-
|
| Sun 28th: |
2002 *
|
77%
|
fat: 79.66g |
| |
protein: 174.13g |
| |
carbs: 143.47g |
|
-
|
-
|
| Sat 27th: |
2961 *
|
114%
|
fat: 148.81g |
| |
protein: 140.47g |
| |
carbs: 264.92g |
|
-
|
-
|
| Fri 26th: |
2239 *
|
86%
|
fat: 85.71g |
| |
protein: 188.85g |
| |
carbs: 174.38g |
|
-
|
-
|
| Thu 25th: |
2269 *
|
87%
|
fat: 87.79g |
| |
protein: 187.67g |
| |
carbs: 184.45g |
|
-
|
-
|
| Wed 24th: |
2093 *
|
80%
|
fat: 66.23g |
| |
protein: 184.08g |
| |
carbs: 188.38g |
|
-
|
-
|
| Tue 23rd: |
2031 *
|
78%
|
fat: 75.50g |
| |
protein: 200.78g |
| |
carbs: 134.84g |
|
-
|
-
|
| Mon 22nd: |
2290 *
|
88%
|
fat: 97.77g |
| |
protein: 208.05g |
| |
carbs: 132.00g |
|
-
|
-
|
| Sun 21st: |
1966 *
|
76%
|
fat: 86.49g |
| |
protein: 198.56g |
| |
carbs: 88.77g |
|
-
|
-
|
| Sat 20th: |
1995 *
|
77%
|
fat: 79.32g |
| |
protein: 176.01g |
| |
carbs: 139.18g |
|
-
|
-
|
| Fri 19th: |
2262 *
|
87%
|
fat: 86.42g |
| |
protein: 197.24g |
| |
carbs: 174.75g |
|
-
|
-
|
| Thu 18th: |
2021 *
|
78%
|
fat: 58.58g |
| |
protein: 210.52g |
| |
carbs: 159.72g |
|
-
|
-
|
| Wed 17th: |
2259 *
|
87%
|
fat: 72.87g |
| |
protein: 199.00g |
| |
carbs: 201.59g |
|
-
|
-
|
| Tue 16th: |
1999 *
|
77%
|
fat: 68.02g |
| |
protein: 191.17g |
| |
carbs: 151.54g |
|
-
|
-
|
