| July 2024 |
| Sat 13th: |
609 *
|
38%
|
fat: 24.51g |
| |
protein: 31.22g |
| |
carbs: 66.52g |
|
-
|
-
|
| Fri 12th: |
958 *
|
60%
|
fat: 16.27g |
| |
protein: 134.61g |
| |
carbs: 48.26g |
|
-
|
-
|
| Thu 11th: |
640 *
|
40%
|
fat: 32.63g |
| |
protein: 52.51g |
| |
carbs: 32.11g |
|
-
|
-
|
| Mon 8th: |
1099 *
|
69%
|
fat: 19.92g |
| |
protein: 161.97g |
| |
carbs: 44.12g |
|
-
|
-
|
| Fri 5th: |
1793 *
|
112%
|
fat: 110.92g |
| |
protein: 124.44g |
| |
carbs: 70.95g |
|
-
|
-
|
| Thu 4th: |
1486 *
|
93%
|
fat: 83.78g |
| |
protein: 116.07g |
| |
carbs: 65.76g |
|
-
|
-
|
| Tue 2nd: |
253 *
|
16%
|
fat: 14.83g |
| |
protein: 27.65g |
| |
carbs: 0.76g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
1885 *
|
118%
|
fat: 124.87g |
| |
protein: 147.86g |
| |
carbs: 36.01g |
|
-
|
-
|
| Thu 27th: |
544 *
|
34%
|
fat: 27.03g |
| |
protein: 44.84g |
| |
carbs: 27.28g |
|
-
|
-
|
| Sat 22nd: |
493 *
|
31%
|
fat: 22.08g |
| |
protein: 43.66g |
| |
carbs: 26.15g |
|
-
|
-
|
| Fri 14th: |
657 *
|
41%
|
fat: 32.81g |
| |
protein: 57.84g |
| |
carbs: 29.80g |
|
-
|
-
|
| Thu 13th: |
1665 *
|
104%
|
fat: 104.20g |
| |
protein: 98.50g |
| |
carbs: 74.15g |
|
-
|
-
|
| Sun 9th: |
541 *
|
34%
|
fat: 40.62g |
| |
protein: 39.06g |
| |
carbs: 2.83g |
|
-
|
-
|
| Sat 8th: |
992 *
|
62%
|
fat: 56.96g |
| |
protein: 98.61g |
| |
carbs: 33.48g |
|
-
|
-
|
| Thu 6th: |
1271 *
|
79%
|
fat: 54.44g |
| |
protein: 129.41g |
| |
carbs: 61.88g |
|
-
|
-
|
| Wed 5th: |
1351 *
|
84%
|
fat: 48.33g |
| |
protein: 94.74g |
| |
carbs: 128.59g |
|
-
|
-
|
| Tue 4th: |
1265 *
|
79%
|
fat: 75.30g |
| |
protein: 122.87g |
| |
carbs: 20.07g |
|
-
|
-
|
| Mon 3rd: |
1029 *
|
64%
|
fat: 53.06g |
| |
protein: 88.95g |
| |
carbs: 60.36g |
|
-
|
-
|
| Sun 2nd: |
1240 *
|
78%
|
fat: 76.73g |
| |
protein: 108.24g |
| |
carbs: 27.53g |
|
-
|
-
|
