| March 2018 |
| Fri 23rd: |
512 *
|
39%
|
fat: 27.17g |
| |
protein: 13.88g |
| |
carbs: 52.05g |
|
-
|
-
|
| Thu 22nd: |
810 *
|
62%
|
fat: 33.15g |
| |
protein: 24.30g |
| |
carbs: 98.45g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
618 *
|
48%
|
fat: 32.15g |
| |
protein: 18.43g |
| |
carbs: 59.88g |
|
-
|
-
|
| Tue 16th: |
1097 *
|
84%
|
fat: 43.40g |
| |
protein: 34.65g |
| |
carbs: 135.00g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
1119 *
|
86%
|
fat: 66.61g |
| |
protein: 38.07g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 12th: |
755 *
|
58%
|
fat: 29.95g |
| |
protein: 23.54g |
| |
carbs: 92.70g |
|
-
|
-
|
| Mon 11th: |
1270 *
|
98%
|
fat: 49.55g |
| |
protein: 55.50g |
| |
carbs: 141.45g |
|
-
|
-
|
| Sun 10th: |
1238 *
|
95%
|
fat: 71.66g |
| |
protein: 40.31g |
| |
carbs: 103.06g |
|
-
|
-
|
| Sat 9th: |
1237 *
|
95%
|
fat: 73.68g |
| |
protein: 29.75g |
| |
carbs: 106.96g |
|
-
|
-
|
| Fri 8th: |
1028 *
|
79%
|
fat: 57.35g |
| |
protein: 21.06g |
| |
carbs: 103.93g |
|
-
|
-
|
| Thu 7th: |
712 *
|
55%
|
fat: 49.50g |
| |
protein: 12.14g |
| |
carbs: 54.27g |
|
-
|
-
|
| Wed 6th: |
1018 *
|
78%
|
fat: 48.29g |
| |
protein: 48.04g |
| |
carbs: 96.77g |
|
-
|
-
|
| Tue 5th: |
1136 *
|
87%
|
fat: 42.12g |
| |
protein: 41.15g |
| |
carbs: 148.57g |
|
-
|
-
|
| Mon 4th: |
1164 *
|
90%
|
fat: 43.15g |
| |
protein: 48.13g |
| |
carbs: 135.30g |
|
-
|
-
|
| Sun 3rd: |
1125 *
|
87%
|
fat: 52.86g |
| |
protein: 55.41g |
| |
carbs: 102.46g |
|
-
|
-
|
| Sat 2nd: |
1141 *
|
88%
|
fat: 58.96g |
| |
protein: 30.22g |
| |
carbs: 116.34g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1194 *
|
92%
|
fat: 58.62g |
| |
protein: 44.57g |
| |
carbs: 114.43g |
|
-
|
-
|
| Wed 29th: |
1202 *
|
92%
|
fat: 59.99g |
| |
protein: 44.19g |
| |
carbs: 114.75g |
|
-
|
-
|
| Tue 28th: |
1502 *
|
116%
|
fat: 59.29g |
| |
protein: 73.40g |
| |
carbs: 163.95g |
|
-
|
-
|
| Mon 27th: |
1154 *
|
89%
|
fat: 53.83g |
| |
protein: 33.89g |
| |
carbs: 125.79g |
|
-
|
-
|
