| June 2024 |
| Thu 13th: |
-
|
-
|
|
2838*
|
-
|
| January 2024 |
| Mon 15th: |
732 *
|
28%
|
fat: 34.36g |
| |
protein: 31.91g |
| |
carbs: 76.17g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
1339 *
|
52%
|
fat: 56.31g |
| |
protein: 94.82g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sat 9th: |
1487 *
|
57%
|
fat: 67.92g |
| |
protein: 102.77g |
| |
carbs: 121.84g |
|
-
|
-
|
| May 2023 |
| Thu 18th: |
1308 *
|
50%
|
fat: 49.99g |
| |
protein: 127.71g |
| |
carbs: 78.59g |
|
3488*
|
 2180
|
| Wed 17th: |
1781 *
|
68%
|
fat: 77.65g |
| |
protein: 123.50g |
| |
carbs: 144.11g |
|
-
|
-
|
| Tue 16th: |
1356 *
|
52%
|
fat: 48.61g |
| |
protein: 90.35g |
| |
carbs: 137.36g |
|
3166*
|
1810
|
| Mon 15th: |
1306 *
|
50%
|
fat: 49.73g |
| |
protein: 117.84g |
| |
carbs: 98.15g |
|
-
|
-
|
| November 2022 |
| Thu 17th: |
504 *
|
19%
|
fat: 24.81g |
| |
protein: 25.49g |
| |
carbs: 43.80g |
|
-
|
-
|
| Wed 16th: |
1405 *
|
54%
|
fat: 49.22g |
| |
protein: 56.18g |
| |
carbs: 172.98g |
|
-
|
-
|
| Sat 12th: |
1453 *
|
56%
|
fat: 23.44g |
| |
protein: 60.85g |
| |
carbs: 248.90g |
|
-
|
-
|
| Fri 11th: |
1296 *
|
50%
|
fat: 35.20g |
| |
protein: 71.52g |
| |
carbs: 161.58g |
|
-
|
-
|
| Thu 10th: |
1195 *
|
46%
|
fat: 38.08g |
| |
protein: 42.57g |
| |
carbs: 182.78g |
|
-
|
-
|
| Wed 9th: |
1631 *
|
63%
|
fat: 55.92g |
| |
protein: 59.43g |
| |
carbs: 232.86g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
1671 *
|
64%
|
fat: 88.69g |
| |
protein: 64.78g |
| |
carbs: 153.81g |
|
-
|
-
|
| Thu 9th: |
2763 *
|
106%
|
fat: 95.02g |
| |
protein: 98.79g |
| |
carbs: 377.41g |
|
2885*
|
122
|
| Wed 8th: |
2195 *
|
84%
|
fat: 104.10g |
| |
protein: 77.82g |
| |
carbs: 239.78g |
|
-
|
-
|
| Tue 7th: |
2105 *
|
81%
|
fat: 81.24g |
| |
protein: 83.96g |
| |
carbs: 259.44g |
|
-
|
-
|
| Mon 6th: |
2021 *
|
78%
|
fat: 78.34g |
| |
protein: 95.02g |
| |
carbs: 231.04g |
|
-
|
-
|
| Sun 5th: |
1886 *
|
73%
|
fat: 57.20g |
| |
protein: 87.98g |
| |
carbs: 254.98g |
|
-
|
-
|
| Sat 4th: |
1304 *
|
50%
|
fat: 70.71g |
| |
protein: 61.57g |
| |
carbs: 108.12g |
|
-
|
-
|
