| August 2019 |
| Fri 30th: |
662 *
|
39%
|
fat: 34.11g |
| |
protein: 8.12g |
| |
carbs: 88.97g |
|
-
|
-
|
| Thu 29th: |
1605 *
|
94%
|
fat: 75.53g |
| |
protein: 37.54g |
| |
carbs: 210.72g |
|
-
|
-
|
| Wed 28th: |
1412 *
|
83%
|
fat: 48.51g |
| |
protein: 22.66g |
| |
carbs: 245.32g |
|
-
|
-
|
| Tue 27th: |
1596 *
|
94%
|
fat: 81.87g |
| |
protein: 28.80g |
| |
carbs: 204.98g |
|
-
|
-
|
| Mon 26th: |
1630 *
|
96%
|
fat: 78.33g |
| |
protein: 73.93g |
| |
carbs: 173.44g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
1486 *
|
87%
|
fat: 47.95g |
| |
protein: 51.73g |
| |
carbs: 147.92g |
|
-
|
-
|
| Thu 27th: |
1237 *
|
73%
|
fat: 65.18g |
| |
protein: 67.98g |
| |
carbs: 94.42g |
|
-
|
-
|
| Wed 26th: |
1909 *
|
112%
|
fat: 95.89g |
| |
protein: 85.00g |
| |
carbs: 112.74g |
|
-
|
-
|
| Tue 25th: |
1358 *
|
80%
|
fat: 66.12g |
| |
protein: 78.55g |
| |
carbs: 115.73g |
|
-
|
-
|
| Mon 24th: |
822 *
|
48%
|
fat: 22.38g |
| |
protein: 69.47g |
| |
carbs: 88.26g |
|
-
|
-
|
| Sun 23rd: |
845 *
|
50%
|
fat: 32.53g |
| |
protein: 40.52g |
| |
carbs: 106.90g |
|
-
|
-
|
| Tue 4th: |
1249 *
|
73%
|
fat: 61.45g |
| |
protein: 47.25g |
| |
carbs: 133.01g |
|
-
|
-
|
| May 2019 |
| Mon 13th: |
500 *
|
29%
|
fat: 13.38g |
| |
protein: 7.98g |
| |
carbs: 98.06g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
240 *
|
14%
|
fat: 8.34g |
| |
protein: 6.44g |
| |
carbs: 38.10g |
|
-
|
-
|
| Fri 5th: |
889 *
|
52%
|
fat: 46.71g |
| |
protein: 29.57g |
| |
carbs: 86.18g |
|
-
|
-
|
| Thu 4th: |
1360 *
|
80%
|
fat: 63.76g |
| |
protein: 52.37g |
| |
carbs: 156.90g |
|
-
|
-
|
| Wed 3rd: |
973 *
|
57%
|
fat: 34.69g |
| |
protein: 83.78g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 2nd: |
1127 *
|
66%
|
fat: 44.46g |
| |
protein: 88.28g |
| |
carbs: 95.86g |
|
-
|
-
|
| Mon 1st: |
826 *
|
49%
|
fat: 26.78g |
| |
protein: 69.74g |
| |
carbs: 74.87g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
1549 *
|
91%
|
fat: 87.99g |
| |
protein: 39.76g |
| |
carbs: 172.41g |
|
-
|
-
|
