| July 2024 |
| Mon 22nd: |
1648 *
|
100%
|
fat: 75.92g |
| |
protein: 56.69g |
| |
carbs: 209.48g |
|
2153*
|
 505
|
| Sun 21st: |
1080 *
|
65%
|
fat: 38.46g |
| |
protein: 43.26g |
| |
carbs: 128.10g |
|
1948*
|
868
|
| Sat 20th: |
2610 *
|
158%
|
fat: 109.86g |
| |
protein: 106.44g |
| |
carbs: 243.80g |
|
2048*
|
 562
|
| Fri 19th: |
1292 *
|
78%
|
fat: 59.58g |
| |
protein: 49.92g |
| |
carbs: 145.09g |
|
2142*
|
850
|
| Sat 13th: |
1809 *
|
110%
|
fat: 91.13g |
| |
protein: 69.21g |
| |
carbs: 139.03g |
|
2028*
|
219
|
| Fri 12th: |
350 *
|
21%
|
fat: 21.32g |
| |
protein: 23.85g |
| |
carbs: 14.26g |
|
-
|
-
|
| Fri 5th: |
889 *
|
54%
|
fat: 24.20g |
| |
protein: 44.62g |
| |
carbs: 126.65g |
|
-
|
-
|
| Thu 4th: |
279 *
|
17%
|
fat: 12.08g |
| |
protein: 17.27g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 3rd: |
1988 *
|
120%
|
fat: 94.89g |
| |
protein: 99.14g |
| |
carbs: 163.12g |
|
1953*
|
35
|
| Tue 2nd: |
1922 *
|
116%
|
fat: 49.58g |
| |
protein: 64.26g |
| |
carbs: 208.63g |
|
2168*
|
246
|
| Mon 1st: |
1657 *
|
100%
|
fat: 61.46g |
| |
protein: 69.09g |
| |
carbs: 200.82g |
|
2168*
|
511
|
| June 2024 |
| Sun 30th: |
1714 *
|
104%
|
fat: 91.58g |
| |
protein: 81.18g |
| |
carbs: 176.04g |
|
1983*
|
269
|
| Sat 29th: |
1858 *
|
113%
|
fat: 70.43g |
| |
protein: 81.49g |
| |
carbs: 224.43g |
|
1983*
|
125
|
| Sun 23rd: |
757 *
|
46%
|
fat: 50.69g |
| |
protein: 22.57g |
| |
carbs: 52.09g |
|
-
|
-
|
| Sat 22nd: |
1706 *
|
103%
|
fat: 62.62g |
| |
protein: 73.43g |
| |
carbs: 202.62g |
|
1988*
|
282
|
| Tue 11th: |
680 *
|
41%
|
fat: 17.66g |
| |
protein: 57.90g |
| |
carbs: 71.29g |
|
2180*
|
1500
|
| Mon 10th: |
1434 *
|
87%
|
fat: 77.29g |
| |
protein: 92.26g |
| |
carbs: 94.42g |
|
1913*
|
479
|
| Sun 9th: |
2042 *
|
124%
|
fat: 92.05g |
| |
protein: 77.67g |
| |
carbs: 157.98g |
|
2045*
|
3
|
| Sat 8th: |
1858 *
|
113%
|
fat: 77.01g |
| |
protein: 70.28g |
| |
carbs: 173.22g |
|
1986*
|
128
|
| Fri 7th: |
1902 *
|
115%
|
fat: 88.01g |
| |
protein: 89.91g |
| |
carbs: 170.77g |
|
2094*
|
192
|
