| July 2017 |
| Thu 6th: |
664 *
|
83%
|
fat: 34.32g |
| |
protein: 27.50g |
| |
carbs: 61.43g |
|
-
|
-
|
| Wed 5th: |
611 *
|
76%
|
fat: 11.69g |
| |
protein: 21.38g |
| |
carbs: 102.69g |
|
-
|
-
|
| Tue 4th: |
350 *
|
70%
|
fat: 17.35g |
| |
protein: 25.38g |
| |
carbs: 24.88g |
|
-
|
-
|
| Mon 3rd: |
705 *
|
141%
|
fat: 23.44g |
| |
protein: 50.70g |
| |
carbs: 72.96g |
|
-
|
-
|
| Sun 2nd: |
783 *
|
98%
|
fat: 21.39g |
| |
protein: 20.24g |
| |
carbs: 135.48g |
|
-
|
-
|
| Sat 1st: |
206 *
|
46%
|
fat: 2.99g |
| |
protein: 7.61g |
| |
carbs: 36.56g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1040 *
|
149%
|
fat: 32.79g |
| |
protein: 32.35g |
| |
carbs: 155.53g |
|
-
|
-
|
| Thu 29th: |
890 *
|
111%
|
fat: 22.86g |
| |
protein: 26.25g |
| |
carbs: 136.48g |
|
-
|
-
|
| Wed 28th: |
982 *
|
123%
|
fat: 35.50g |
| |
protein: 37.18g |
| |
carbs: 122.09g |
|
2558*
|
 1576
|
| Tue 27th: |
812 *
|
102%
|
fat: 30.75g |
| |
protein: 35.19g |
| |
carbs: 93.10g |
|
-
|
-
|
| Mon 26th: |
823 *
|
103%
|
fat: 20.93g |
| |
protein: 23.08g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sun 25th: |
2102 *
|
117%
|
fat: 79.40g |
| |
protein: 36.17g |
| |
carbs: 313.58g |
|
2106*
|
4
|
