| February 2022 |
| Fri 11th: |
-
|
-
|
|
581*
|
-
|
| Thu 10th: |
-
|
-
|
|
334*
|
-
|
| January 2022 |
| Wed 19th: |
-
|
-
|
|
273*
|
-
|
| Tue 18th: |
-
|
-
|
|
367*
|
-
|
| November 2021 |
| Mon 22nd: |
-
|
-
|
|
22*
|
-
|
| Sun 21st: |
-
|
-
|
|
551*
|
-
|
| Sun 7th: |
-
|
-
|
|
14*
|
-
|
| Sat 6th: |
-
|
-
|
|
390*
|
-
|
| October 2021 |
| Tue 26th: |
-
|
-
|
|
448*
|
-
|
| Mon 25th: |
-
|
-
|
|
550*
|
-
|
| August 2021 |
| Sat 7th: |
-
|
-
|
|
55*
|
-
|
| Fri 6th: |
-
|
-
|
|
733*
|
-
|
| Thu 5th: |
-
|
-
|
|
529*
|
-
|
| Wed 4th: |
-
|
-
|
|
480*
|
-
|
| Tue 3rd: |
-
|
-
|
|
620*
|
-
|
| Mon 2nd: |
-
|
-
|
|
750*
|
-
|
| July 2021 |
| Mon 19th: |
101 *
|
5%
|
fat: 5.14g |
| |
protein: 4.75g |
| |
carbs: 8.73g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
-
|
-
|
|
704*
|
-
|
| Mon 14th: |
-
|
-
|
|
809*
|
-
|
| July 2020 |
| Wed 29th: |
1865 *
|
93%
|
fat: 150.63g |
| |
protein: 82.48g |
| |
carbs: 56.24g |
|
-
|
-
|
| February 2020 |
| Wed 12th: |
1085 *
|
54%
|
fat: 30.89g |
| |
protein: 75.27g |
| |
carbs: 127.45g |
|
-
|
-
|
| Tue 11th: |
1480 *
|
74%
|
fat: 48.10g |
| |
protein: 24.05g |
| |
carbs: 233.10g |
|
-
|
-
|
| Mon 10th: |
1448 *
|
72%
|
fat: 57.56g |
| |
protein: 82.82g |
| |
carbs: 154.19g |
|
-
|
-
|
| Sun 9th: |
1534 *
|
77%
|
fat: 50.86g |
| |
protein: 83.10g |
| |
carbs: 186.30g |
|
-
|
-
|
| Sat 8th: |
1891 *
|
95%
|
fat: 64.40g |
| |
protein: 101.73g |
| |
carbs: 226.95g |
|
-
|
-
|
| Fri 7th: |
1374 *
|
69%
|
fat: 52.06g |
| |
protein: 65.83g |
| |
carbs: 159.88g |
|
-
|
-
|
| Thu 6th: |
1394 *
|
70%
|
fat: 45.95g |
| |
protein: 91.82g |
| |
carbs: 145.33g |
|
-
|
-
|
| Wed 5th: |
1536 *
|
77%
|
fat: 58.25g |
| |
protein: 105.97g |
| |
carbs: 137.51g |
|
-
|
-
|
| Tue 4th: |
1719 *
|
86%
|
fat: 47.70g |
| |
protein: 77.96g |
| |
carbs: 236.20g |
|
-
|
-
|
| Mon 3rd: |
1385 *
|
69%
|
fat: 55.13g |
| |
protein: 95.81g |
| |
carbs: 123.84g |
|
-
|
-
|
| Sun 2nd: |
1653 *
|
83%
|
fat: 72.31g |
| |
protein: 103.35g |
| |
carbs: 141.22g |
|
435*
|
 1218
|
| January 2020 |
| Tue 21st: |
-
|
-
|
|
15*
|
-
|
