| July 2017 |
| Thu 20th: |
403 *
|
34%
|
fat: 5.87g |
| |
protein: 12.54g |
| |
carbs: 79.27g |
|
-
|
-
|
| Wed 19th: |
563 *
|
47%
|
fat: 31.69g |
| |
protein: 16.26g |
| |
carbs: 57.01g |
|
-
|
-
|
| Tue 18th: |
1573 *
|
131%
|
fat: 71.81g |
| |
protein: 149.36g |
| |
carbs: 88.11g |
|
-
|
-
|
| Mon 17th: |
1519 *
|
127%
|
fat: 48.67g |
| |
protein: 156.14g |
| |
carbs: 114.08g |
|
1555*
|
 36
|
| Fri 14th: |
816 *
|
68%
|
fat: 37.56g |
| |
protein: 73.30g |
| |
carbs: 76.94g |
|
-
|
-
|
| Thu 13th: |
505 *
|
42%
|
fat: 24.96g |
| |
protein: 49.07g |
| |
carbs: 29.70g |
|
-
|
-
|
| Wed 12th: |
1087 *
|
91%
|
fat: 36.85g |
| |
protein: 81.40g |
| |
carbs: 105.78g |
|
-
|
-
|
| Tue 11th: |
616 *
|
51%
|
fat: 6.10g |
| |
protein: 58.02g |
| |
carbs: 79.31g |
|
-
|
-
|
| Mon 10th: |
832 *
|
69%
|
fat: 9.95g |
| |
protein: 49.91g |
| |
carbs: 137.09g |
|
-
|
-
|
| Sun 9th: |
890 *
|
74%
|
fat: 20.13g |
| |
protein: 77.15g |
| |
carbs: 99.10g |
|
-
|
-
|
| Sat 8th: |
1839 *
|
153%
|
fat: 35.31g |
| |
protein: 39.02g |
| |
carbs: 220.52g |
|
-
|
-
|
| Thu 6th: |
1273 *
|
106%
|
fat: 67.17g |
| |
protein: 71.65g |
| |
carbs: 141.14g |
|
2071*
|
798
|
| Wed 5th: |
1136 *
|
95%
|
fat: 46.25g |
| |
protein: 71.38g |
| |
carbs: 112.50g |
|
-
|
-
|
| Tue 4th: |
1024 *
|
85%
|
fat: 41.85g |
| |
protein: 82.07g |
| |
carbs: 79.75g |
|
-
|
-
|
| Mon 3rd: |
648 *
|
54%
|
fat: 25.91g |
| |
protein: 35.40g |
| |
carbs: 67.80g |
|
-
|
-
|
| Sun 2nd: |
1423 *
|
119%
|
fat: 85.54g |
| |
protein: 105.60g |
| |
carbs: 63.92g |
|
-
|
-
|
| Sat 1st: |
289 *
|
24%
|
fat: 13.03g |
| |
protein: 18.41g |
| |
carbs: 23.54g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
1318 *
|
110%
|
fat: 87.71g |
| |
protein: 116.37g |
| |
carbs: 13.23g |
|
-
|
-
|
| Thu 29th: |
978 *
|
82%
|
fat: 51.34g |
| |
protein: 70.99g |
| |
carbs: 56.29g |
|
2118*
|
1140
|
| Wed 28th: |
1044 *
|
87%
|
fat: 55.56g |
| |
protein: 121.29g |
| |
carbs: 11.13g |
|
-
|
-
|
