| March 2023 |
| Fri 24th: |
339 *
|
17%
|
fat: 17.95g |
| |
protein: 17.42g |
| |
carbs: 25.72g |
|
-
|
-
|
| Thu 23rd: |
646 *
|
32%
|
fat: 16.40g |
| |
protein: 38.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 20th: |
1525 *
|
76%
|
fat: 55.92g |
| |
protein: 52.82g |
| |
carbs: 205.32g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
403 *
|
20%
|
fat: 17.57g |
| |
protein: 20.30g |
| |
carbs: 37.82g |
|
-
|
-
|
| Mon 4th: |
370 *
|
18%
|
fat: 15.75g |
| |
protein: 15.30g |
| |
carbs: 39.25g |
|
-
|
-
|
| November 2021 |
| Tue 9th: |
700 *
|
35%
|
fat: 21.47g |
| |
protein: 48.64g |
| |
carbs: 75.94g |
|
-
|
-
|
| October 2021 |
| Wed 27th: |
557 *
|
28%
|
fat: 18.96g |
| |
protein: 17.69g |
| |
carbs: 77.66g |
|
-
|
-
|
| September 2021 |
| Mon 27th: |
1064 *
|
53%
|
fat: 56.40g |
| |
protein: 30.70g |
| |
carbs: 109.60g |
|
-
|
-
|
| Fri 24th: |
1540 *
|
77%
|
fat: 72.40g |
| |
protein: 68.36g |
| |
carbs: 149.09g |
|
-
|
-
|
| Thu 23rd: |
930 *
|
46%
|
fat: 40.30g |
| |
protein: 43.50g |
| |
carbs: 98.33g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
336 *
|
17%
|
fat: 0.00g |
| |
protein: 0.52g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 5th: |
1797 *
|
90%
|
fat: 63.41g |
| |
protein: 52.09g |
| |
carbs: 261.94g |
|
-
|
-
|
| Wed 4th: |
906 *
|
45%
|
fat: 36.96g |
| |
protein: 20.24g |
| |
carbs: 123.44g |
|
-
|
-
|
| Tue 3rd: |
1441 *
|
72%
|
fat: 53.29g |
| |
protein: 83.81g |
| |
carbs: 141.98g |
|
-
|
-
|
| October 2020 |
| Wed 28th: |
807 *
|
40%
|
fat: 35.81g |
| |
protein: 12.45g |
| |
carbs: 107.50g |
|
-
|
-
|
| Mon 26th: |
1114 *
|
56%
|
fat: 35.16g |
| |
protein: 39.88g |
| |
carbs: 159.05g |
|
-
|
-
|
| Sun 25th: |
1553 *
|
78%
|
fat: 65.76g |
| |
protein: 90.97g |
| |
carbs: 144.92g |
|
-
|
-
|
| Sat 24th: |
1575 *
|
79%
|
fat: 52.68g |
| |
protein: 105.10g |
| |
carbs: 185.93g |
|
-
|
-
|
| Fri 23rd: |
1707 *
|
85%
|
fat: 80.16g |
| |
protein: 65.34g |
| |
carbs: 180.33g |
|
-
|
-
|
| Thu 22nd: |
1491 *
|
74%
|
fat: 64.30g |
| |
protein: 61.34g |
| |
carbs: 167.00g |
|
-
|
-
|
