| September 2024 |
| Fri 6th: |
722 *
|
31%
|
fat: 43.20g |
| |
protein: 20.20g |
| |
carbs: 62.81g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1228 *
|
53%
|
fat: 29.02g |
| |
protein: 140.18g |
| |
carbs: 98.96g |
|
-
|
-
|
| Wed 17th: |
1428 *
|
62%
|
fat: 77.65g |
| |
protein: 84.90g |
| |
carbs: 101.95g |
|
-
|
-
|
| Tue 16th: |
1012 *
|
44%
|
fat: 61.00g |
| |
protein: 32.77g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 15th: |
2521 *
|
110%
|
fat: 111.89g |
| |
protein: 76.52g |
| |
carbs: 303.36g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
653 *
|
28%
|
fat: 33.70g |
| |
protein: 36.60g |
| |
carbs: 52.75g |
|
-
|
-
|
| May 2020 |
| Fri 15th: |
309 *
|
13%
|
fat: 9.69g |
| |
protein: 7.26g |
| |
carbs: 54.27g |
|
-
|
-
|
| Thu 14th: |
590 *
|
26%
|
fat: 23.97g |
| |
protein: 19.28g |
| |
carbs: 82.38g |
|
-
|
-
|
| Wed 13th: |
1199 *
|
52%
|
fat: 61.33g |
| |
protein: 112.63g |
| |
carbs: 46.27g |
|
-
|
-
|
| Tue 12th: |
600 *
|
26%
|
fat: 26.41g |
| |
protein: 29.88g |
| |
carbs: 65.15g |
|
-
|
-
|
| Mon 11th: |
707 *
|
77%
|
fat: 46.91g |
| |
protein: 43.64g |
| |
carbs: 26.47g |
|
-
|
-
|
| September 2019 |
| Wed 4th: |
698 *
|
76%
|
fat: 1.56g |
| |
protein: 30.87g |
| |
carbs: 143.44g |
|
-
|
-
|
| March 2019 |
| Sat 9th: |
307 *
|
33%
|
fat: 16.80g |
| |
protein: 34.10g |
| |
carbs: 2.92g |
|
-
|
-
|
| Fri 8th: |
901 *
|
98%
|
fat: 26.12g |
| |
protein: 70.38g |
| |
carbs: 93.72g |
|
-
|
-
|
| Thu 7th: |
1054 *
|
115%
|
fat: 29.19g |
| |
protein: 69.25g |
| |
carbs: 130.93g |
|
-
|
-
|
| Wed 6th: |
797 *
|
87%
|
fat: 26.47g |
| |
protein: 42.85g |
| |
carbs: 101.71g |
|
-
|
-
|
| Tue 5th: |
863 *
|
94%
|
fat: 42.73g |
| |
protein: 28.93g |
| |
carbs: 94.57g |
|
-
|
-
|
| Mon 4th: |
736 *
|
80%
|
fat: 38.14g |
| |
protein: 43.50g |
| |
carbs: 55.95g |
|
-
|
-
|
| Sun 3rd: |
859 *
|
93%
|
fat: 40.16g |
| |
protein: 27.64g |
| |
carbs: 378.27g |
|
-
|
-
|
| Sat 2nd: |
753 *
|
82%
|
fat: 34.74g |
| |
protein: 26.22g |
| |
carbs: 85.83g |
|
-
|
-
|
