| July 2024 |
| Sat 13th: |
396 *
|
28%
|
fat: 14.53g |
| |
protein: 5.24g |
| |
carbs: 26.38g |
|
1888*
|
 1492
|
| Fri 12th: |
1336 *
|
95%
|
fat: 56.67g |
| |
protein: 56.55g |
| |
carbs: 141.50g |
|
1856*
|
520
|
| Thu 11th: |
1007 *
|
72%
|
fat: 50.76g |
| |
protein: 42.31g |
| |
carbs: 89.52g |
|
2078*
|
1071
|
| Wed 10th: |
1241 *
|
89%
|
fat: 53.01g |
| |
protein: 45.51g |
| |
carbs: 140.59g |
|
2071*
|
830
|
| Tue 9th: |
1049 *
|
75%
|
fat: 52.54g |
| |
protein: 45.61g |
| |
carbs: 104.24g |
|
1818*
|
769
|
| Mon 8th: |
1427 *
|
102%
|
fat: 84.03g |
| |
protein: 45.93g |
| |
carbs: 118.83g |
|
1991*
|
564
|
| Sun 7th: |
-
|
-
|
|
2103*
|
-
|
| Sat 6th: |
794 *
|
57%
|
fat: 48.22g |
| |
protein: 28.52g |
| |
carbs: 65.61g |
|
2464*
|
1670
|
| Fri 5th: |
1092 *
|
78%
|
fat: 46.12g |
| |
protein: 55.67g |
| |
carbs: 104.04g |
|
1938*
|
846
|
| Thu 4th: |
1206 *
|
86%
|
fat: 55.81g |
| |
protein: 52.44g |
| |
carbs: 82.35g |
|
2092*
|
886
|
| Wed 3rd: |
631 *
|
45%
|
fat: 25.69g |
| |
protein: 27.61g |
| |
carbs: 73.38g |
|
2103*
|
1472
|
| Tue 2nd: |
1047 *
|
75%
|
fat: 48.78g |
| |
protein: 56.51g |
| |
carbs: 88.89g |
|
2111*
|
1064
|
| Mon 1st: |
1300 *
|
93%
|
fat: 64.12g |
| |
protein: 54.92g |
| |
carbs: 136.22g |
|
1748*
|
448
|
| June 2024 |
| Sun 30th: |
896 *
|
64%
|
fat: 51.81g |
| |
protein: 29.80g |
| |
carbs: 56.37g |
|
2042*
|
1146
|
| Sat 29th: |
1322 *
|
94%
|
fat: 50.79g |
| |
protein: 62.01g |
| |
carbs: 157.83g |
|
2032*
|
710
|
| Fri 28th: |
936 *
|
67%
|
fat: 36.41g |
| |
protein: 34.37g |
| |
carbs: 113.85g |
|
2317*
|
1381
|
| Thu 27th: |
1071 *
|
76%
|
fat: 46.80g |
| |
protein: 52.79g |
| |
carbs: 112.90g |
|
1854*
|
783
|
| Wed 26th: |
1602 *
|
114%
|
fat: 69.94g |
| |
protein: 65.58g |
| |
carbs: 176.48g |
|
1976*
|
374
|
| Tue 25th: |
1266 *
|
90%
|
fat: 61.85g |
| |
protein: 63.08g |
| |
carbs: 113.85g |
|
2011*
|
745
|
| Mon 24th: |
1427 *
|
102%
|
fat: 66.83g |
| |
protein: 55.95g |
| |
carbs: 124.59g |
|
2019*
|
592
|
