| July 2024 |
| Wed 31st: |
-
|
-
|
|
4193*
|
-
|
| Tue 30th: |
-
|
-
|
|
3204*
|
-
|
| Fri 26th: |
-
|
-
|
|
4737*
|
-
|
| Thu 25th: |
-
|
-
|
|
3689*
|
-
|
| Wed 24th: |
-
|
-
|
|
3906*
|
-
|
| Tue 23rd: |
-
|
-
|
|
3689*
|
-
|
| Mon 22nd: |
-
|
-
|
|
3689*
|
-
|
| Fri 12th: |
2200 *
|
110%
|
fat: 114.93g |
| |
protein: 75.49g |
| |
carbs: 203.15g |
|
3700*
|
 1500
|
| Thu 11th: |
1982 *
|
99%
|
fat: 100.63g |
| |
protein: 74.25g |
| |
carbs: 192.86g |
|
3383*
|
1401
|
| Wed 10th: |
1982 *
|
99%
|
fat: 118.33g |
| |
protein: 50.07g |
| |
carbs: 172.74g |
|
4050*
|
2068
|
| Tue 9th: |
2366 *
|
118%
|
fat: 127.42g |
| |
protein: 75.02g |
| |
carbs: 229.65g |
|
3795*
|
1429
|
| Mon 8th: |
2113 *
|
106%
|
fat: 83.77g |
| |
protein: 67.90g |
| |
carbs: 274.00g |
|
3768*
|
1655
|
| Sun 7th: |
1526 *
|
76%
|
fat: 62.08g |
| |
protein: 43.77g |
| |
carbs: 199.06g |
|
4295*
|
2769
|
| Sat 6th: |
2002 *
|
100%
|
fat: 86.54g |
| |
protein: 38.07g |
| |
carbs: 263.08g |
|
3870*
|
1868
|
| Fri 5th: |
2209 *
|
110%
|
fat: 88.22g |
| |
protein: 77.34g |
| |
carbs: 269.09g |
|
3806*
|
1597
|
| Thu 4th: |
2047 *
|
102%
|
fat: 82.98g |
| |
protein: 72.38g |
| |
carbs: 268.39g |
|
4264*
|
2217
|
| Wed 3rd: |
1758 *
|
88%
|
fat: 59.03g |
| |
protein: 150.31g |
| |
carbs: 152.13g |
|
3712*
|
1954
|
| Tue 2nd: |
2308 *
|
115%
|
fat: 114.57g |
| |
protein: 78.62g |
| |
carbs: 247.91g |
|
3764*
|
1456
|
| Mon 1st: |
2068 *
|
103%
|
fat: 90.81g |
| |
protein: 90.72g |
| |
carbs: 230.06g |
|
3710*
|
1642
|
| June 2024 |
| Sun 30th: |
1900 *
|
95%
|
fat: 85.21g |
| |
protein: 78.48g |
| |
carbs: 195.47g |
|
3208*
|
1308
|
