roswell1969's Diet Calendar - July 2024


Daily Average:   Exercise: 0kcal   Food: 1145kcal (Fat: 52.23g, Protein: 96.38g, Carbs: 64.15g)
Monthly Total: Exercise: 0kcal   Food: 14885kcal (Fat: 679.03g, Protein: 1252.91g, Carbs: 833.96g)

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Daily Average Calorie Info

50%
of RDI*
(1145 calories)
50% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (42%)
 
Protein (35%)
* Based on roswell1969's RDI of 2300 calories (17 Jun 24)
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