| June 2024 |
| Mon 24th: |
1213 *
|
112%
|
fat: 40.45g |
| |
protein: 122.12g |
| |
carbs: 97.92g |
|
-
|
-
|
| Sat 22nd: |
1252 *
|
116%
|
fat: 47.67g |
| |
protein: 121.77g |
| |
carbs: 81.17g |
|
-
|
-
|
| Fri 21st: |
1321 *
|
122%
|
fat: 41.15g |
| |
protein: 126.69g |
| |
carbs: 115.07g |
|
-
|
-
|
| Thu 20th: |
141 *
|
13%
|
fat: 4.28g |
| |
protein: 15.58g |
| |
carbs: 9.42g |
|
-
|
-
|
| Wed 19th: |
1070 *
|
99%
|
fat: 25.20g |
| |
protein: 87.92g |
| |
carbs: 132.98g |
|
-
|
-
|
| Mon 17th: |
1202 *
|
111%
|
fat: 40.97g |
| |
protein: 137.34g |
| |
carbs: 77.37g |
|
-
|
-
|
| Mon 10th: |
1065 *
|
99%
|
fat: 35.48g |
| |
protein: 122.06g |
| |
carbs: 65.53g |
|
-
|
-
|
| Mon 3rd: |
1068 *
|
99%
|
fat: 27.54g |
| |
protein: 125.61g |
| |
carbs: 80.31g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1082 *
|
100%
|
fat: 37.78g |
| |
protein: 133.00g |
| |
carbs: 47.70g |
|
-
|
-
|
| Mon 20th: |
1268 *
|
117%
|
fat: 36.32g |
| |
protein: 150.59g |
| |
carbs: 95.22g |
|
-
|
-
|
| Sun 19th: |
1280 *
|
119%
|
fat: 41.87g |
| |
protein: 145.95g |
| |
carbs: 94.56g |
|
-
|
-
|
| Thu 16th: |
1166 *
|
108%
|
fat: 41.52g |
| |
protein: 137.82g |
| |
carbs: 72.93g |
|
-
|
-
|
| Mon 13th: |
1079 *
|
100%
|
fat: 34.66g |
| |
protein: 132.91g |
| |
carbs: 68.82g |
|
-
|
-
|
| Sun 12th: |
1053 *
|
98%
|
fat: 38.50g |
| |
protein: 123.07g |
| |
carbs: 48.97g |
|
-
|
-
|
| Sun 5th: |
385 *
|
36%
|
fat: 20.19g |
| |
protein: 28.28g |
| |
carbs: 24.04g |
|
-
|
-
|
| Sat 4th: |
1161 *
|
108%
|
fat: 40.72g |
| |
protein: 131.08g |
| |
carbs: 64.23g |
|
-
|
-
|
| Thu 2nd: |
1204 *
|
111%
|
fat: 45.63g |
| |
protein: 114.20g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 1st: |
1094 *
|
101%
|
fat: 54.27g |
| |
protein: 113.20g |
| |
carbs: 34.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
808 *
|
75%
|
fat: 25.89g |
| |
protein: 84.55g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 29th: |
1186 *
|
110%
|
fat: 38.74g |
| |
protein: 128.14g |
| |
carbs: 79.13g |
|
-
|
-
|
