| July 2024 |
| Mon 8th: |
783 *
|
56%
|
fat: 35.54g |
| |
protein: 57.57g |
| |
carbs: 62.79g |
|
-
|
-
|
| Sun 7th: |
1209 *
|
86%
|
fat: 53.85g |
| |
protein: 91.45g |
| |
carbs: 88.99g |
|
-
|
-
|
| Sat 6th: |
1434 *
|
102%
|
fat: 63.29g |
| |
protein: 91.03g |
| |
carbs: 133.02g |
|
-
|
-
|
| Fri 5th: |
1321 *
|
94%
|
fat: 67.98g |
| |
protein: 82.57g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 4th: |
1088 *
|
78%
|
fat: 37.21g |
| |
protein: 78.25g |
| |
carbs: 113.62g |
|
-
|
-
|
| Wed 3rd: |
1427 *
|
102%
|
fat: 59.66g |
| |
protein: 112.06g |
| |
carbs: 106.47g |
|
-
|
-
|
| Tue 2nd: |
1217 *
|
87%
|
fat: 61.45g |
| |
protein: 59.00g |
| |
carbs: 112.76g |
|
-
|
-
|
| Mon 1st: |
1334 *
|
95%
|
fat: 54.16g |
| |
protein: 74.06g |
| |
carbs: 145.56g |
|
-
|
-
|
| May 2023 |
| Sat 27th: |
539 *
|
38%
|
fat: 27.77g |
| |
protein: 28.44g |
| |
carbs: 46.07g |
|
-
|
-
|
| Thu 25th: |
837 *
|
60%
|
fat: 30.43g |
| |
protein: 54.29g |
| |
carbs: 81.74g |
|
-
|
-
|
| Wed 24th: |
1016 *
|
73%
|
fat: 36.27g |
| |
protein: 71.55g |
| |
carbs: 99.76g |
|
-
|
-
|
| Tue 23rd: |
944 *
|
67%
|
fat: 28.83g |
| |
protein: 78.50g |
| |
carbs: 87.54g |
|
-
|
-
|
| Mon 22nd: |
1356 *
|
97%
|
fat: 60.58g |
| |
protein: 107.01g |
| |
carbs: 94.70g |
|
-
|
-
|
| April 2023 |
| Sat 8th: |
1515 *
|
108%
|
fat: 65.71g |
| |
protein: 84.47g |
| |
carbs: 132.36g |
|
-
|
-
|
| Wed 5th: |
1553 *
|
111%
|
fat: 58.80g |
| |
protein: 110.80g |
| |
carbs: 137.15g |
|
-
|
-
|
| Mon 3rd: |
1523 *
|
109%
|
fat: 79.01g |
| |
protein: 96.08g |
| |
carbs: 104.99g |
|
-
|
-
|
| Sun 2nd: |
1465 *
|
105%
|
fat: 64.17g |
| |
protein: 54.11g |
| |
carbs: 109.73g |
|
-
|
-
|
| Sat 1st: |
664 *
|
47%
|
fat: 26.30g |
| |
protein: 37.60g |
| |
carbs: 67.11g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1374 *
|
98%
|
fat: 64.65g |
| |
protein: 76.05g |
| |
carbs: 120.28g |
|
-
|
-
|
| Tue 28th: |
1582 *
|
113%
|
fat: 70.45g |
| |
protein: 102.29g |
| |
carbs: 133.50g |
|
-
|
-
|
