| February 2024 |
| Sun 25th: |
1527 *
|
61%
|
fat: 30.30g |
| |
protein: 120.75g |
| |
carbs: 180.83g |
|
-
|
-
|
| Sat 24th: |
1777 *
|
71%
|
fat: 38.18g |
| |
protein: 169.38g |
| |
carbs: 173.79g |
|
-
|
-
|
| Fri 23rd: |
1279 *
|
51%
|
fat: 30.02g |
| |
protein: 99.64g |
| |
carbs: 145.49g |
|
-
|
-
|
| Thu 22nd: |
1942 *
|
78%
|
fat: 38.51g |
| |
protein: 180.55g |
| |
carbs: 201.66g |
|
-
|
-
|
| Mon 19th: |
-
|
-
|
|
3180*
|
-
|
| Fri 16th: |
84 *
|
3%
|
fat: 1.20g |
| |
protein: 0.30g |
| |
carbs: 17.70g |
|
-
|
-
|
| Sat 3rd: |
2205 *
|
88%
|
fat: 73.12g |
| |
protein: 133.19g |
| |
carbs: 286.36g |
|
-
|
-
|
| Fri 2nd: |
184 *
|
7%
|
fat: 2.30g |
| |
protein: 0.32g |
| |
carbs: 40.50g |
|
-
|
-
|
| Thu 1st: |
708 *
|
28%
|
fat: 33.12g |
| |
protein: 42.34g |
| |
carbs: 54.99g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
2142 *
|
86%
|
fat: 83.16g |
| |
protein: 123.13g |
| |
carbs: 211.22g |
|
-
|
-
|
| Tue 30th: |
1813 *
|
73%
|
fat: 72.61g |
| |
protein: 123.31g |
| |
carbs: 149.87g |
|
-
|
-
|
| Mon 29th: |
1972 *
|
79%
|
fat: 75.45g |
| |
protein: 120.51g |
| |
carbs: 188.38g |
|
-
|
-
|
| Sun 28th: |
2013 *
|
81%
|
fat: 87.31g |
| |
protein: 95.11g |
| |
carbs: 197.20g |
|
-
|
-
|
| Sat 27th: |
2314 *
|
93%
|
fat: 100.26g |
| |
protein: 119.45g |
| |
carbs: 216.94g |
|
-
|
-
|
| Fri 26th: |
948 *
|
38%
|
fat: 44.24g |
| |
protein: 59.61g |
| |
carbs: 73.11g |
|
-
|
-
|
| Thu 25th: |
2240 *
|
90%
|
fat: 100.27g |
| |
protein: 99.10g |
| |
carbs: 223.40g |
|
-
|
-
|
| Wed 24th: |
2282 *
|
91%
|
fat: 110.50g |
| |
protein: 95.84g |
| |
carbs: 211.71g |
|
-
|
-
|
| Tue 23rd: |
2294 *
|
92%
|
fat: 114.59g |
| |
protein: 97.25g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 22nd: |
2227 *
|
89%
|
fat: 104.49g |
| |
protein: 112.66g |
| |
carbs: 195.72g |
|
-
|
-
|
| Sun 21st: |
2216 *
|
89%
|
fat: 99.45g |
| |
protein: 92.70g |
| |
carbs: 236.86g |
|
-
|
-
|
| March 2023 |
| Mon 13th: |
665 *
|
27%
|
fat: 25.70g |
| |
protein: 29.24g |
| |
carbs: 75.76g |
|
-
|
-
|
