minikyper94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2020
Fri 15th: 556 * 37%
fat: 33.34g
|
protein: 36.80g
|
carbs: 27.45g
- -
March 2020
Thu 26th: 1360 * 91%
fat: 67.14g
|
protein: 94.24g
|
carbs: 95.36g
- -
Thu 19th: 744 * 50%
fat: 35.43g
|
protein: 57.53g
|
carbs: 50.04g
- -
Fri 6th: 467 * 27%
fat: 26.54g
|
protein: 29.18g
|
carbs: 26.80g
- -
February 2020
Wed 26th: 1558 * 92%
fat: 73.10g
|
protein: 122.33g
|
carbs: 101.54g
- -
April 2019
Tue 9th: 1502 * 88%
fat: 75.42g
|
protein: 122.00g
|
carbs: 86.78g
- -
Mon 8th: 1655 * 97%
fat: 74.65g
|
protein: 111.25g
|
carbs: 140.07g
- -
March 2019
Mon 4th: 1430 * 66%
fat: 61.28g
|
protein: 85.64g
|
carbs: 138.04g
- -
April 2018
Wed 4th: 999 * 77%
fat: 35.49g
|
protein: 73.49g
|
carbs: 105.23g
- -
Tue 3rd: 1208 * 93%
fat: 39.39g
|
protein: 72.04g
|
carbs: 148.65g
- -
Sun 1st: 1234 * 95%
fat: 31.83g
|
protein: 107.14g
|
carbs: 135.32g
- -
March 2018
Sat 31st: 1417 * 109%
fat: 59.40g
|
protein: 105.31g
|
carbs: 121.03g
- -
Fri 30th: 1238 * 95%
fat: 53.23g
|
protein: 72.93g
|
carbs: 121.84g
2207*  969
Wed 28th: 1061 * 82%
fat: 38.87g
|
protein: 86.16g
|
carbs: 95.76g
- -
Tue 27th: 1100 * 85%
fat: 41.94g
|
protein: 78.31g
|
carbs: 107.65g
- -
Mon 26th: 1162 * 89%
fat: 36.96g
|
protein: 84.43g
|
carbs: 126.93g
- -
Sun 25th: 1089 * 84%
fat: 36.06g
|
protein: 72.58g
|
carbs: 123.92g
- -
Sat 24th: 750 * 58%
fat: 25.58g
|
protein: 47.24g
|
carbs: 84.27g
- -
Fri 23rd: 995 * 77%
fat: 38.87g
|
protein: 65.66g
|
carbs: 102.55g
- -
Thu 22nd: 934 * 72%
fat: 38.21g
|
protein: 59.90g
|
carbs: 90.70g
- -

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