| October 2017 |
| Thu 19th: |
482 *
|
30%
|
fat: 30.86g |
| |
protein: 17.87g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 6th: |
588 *
|
37%
|
fat: 43.96g |
| |
protein: 27.02g |
| |
carbs: 23.05g |
|
-
|
-
|
| September 2017 |
| Sat 16th: |
288 *
|
18%
|
fat: 26.07g |
| |
protein: 11.85g |
| |
carbs: 1.20g |
|
-
|
-
|
| Fri 15th: |
601 *
|
37%
|
fat: 20.14g |
| |
protein: 42.19g |
| |
carbs: 61.98g |
|
-
|
-
|
| Mon 11th: |
1002 *
|
63%
|
fat: 97.12g |
| |
protein: 32.44g |
| |
carbs: 3.88g |
|
-
|
-
|
| Mon 4th: |
2061 *
|
129%
|
fat: 135.94g |
| |
protein: 114.47g |
| |
carbs: 105.34g |
|
-
|
-
|
| Sun 3rd: |
1556 *
|
97%
|
fat: 86.96g |
| |
protein: 100.50g |
| |
carbs: 98.11g |
|
-
|
-
|
| Sat 2nd: |
1757 *
|
110%
|
fat: 107.72g |
| |
protein: 102.15g |
| |
carbs: 103.54g |
|
-
|
-
|
| Fri 1st: |
2054 *
|
128%
|
fat: 146.10g |
| |
protein: 109.39g |
| |
carbs: 81.19g |
|
-
|
-
|
| August 2017 |
| Sun 27th: |
1065 *
|
66%
|
fat: 69.26g |
| |
protein: 46.06g |
| |
carbs: 51.93g |
|
-
|
-
|
| Sat 26th: |
589 *
|
37%
|
fat: 29.38g |
| |
protein: 57.11g |
| |
carbs: 25.08g |
|
-
|
-
|
| Fri 25th: |
678 *
|
42%
|
fat: 51.57g |
| |
protein: 46.68g |
| |
carbs: 7.76g |
|
-
|
-
|
| Thu 24th: |
1757 *
|
110%
|
fat: 110.97g |
| |
protein: 122.87g |
| |
carbs: 67.78g |
|
-
|
-
|
| Wed 23rd: |
1500 *
|
94%
|
fat: 106.94g |
| |
protein: 72.83g |
| |
carbs: 60.94g |
|
-
|
-
|
| Tue 22nd: |
1479 *
|
92%
|
fat: 104.94g |
| |
protein: 57.53g |
| |
carbs: 75.06g |
|
-
|
-
|
| Mon 21st: |
2090 *
|
130%
|
fat: 113.64g |
| |
protein: 134.89g |
| |
carbs: 128.59g |
|
-
|
-
|
| Thu 17th: |
1542 *
|
96%
|
fat: 105.60g |
| |
protein: 60.51g |
| |
carbs: 83.91g |
|
-
|
-
|
| Wed 16th: |
1688 *
|
105%
|
fat: 129.55g |
| |
protein: 59.29g |
| |
carbs: 76.74g |
|
-
|
-
|
| Tue 15th: |
2134 *
|
133%
|
fat: 142.78g |
| |
protein: 98.79g |
| |
carbs: 111.29g |
|
-
|
-
|
| Sun 13th: |
1588 *
|
99%
|
fat: 115.87g |
| |
protein: 61.29g |
| |
carbs: 77.36g |
|
-
|
-
|
